In The Circle

Tommy Rosen
  • 4.9(421개의 평가)
  • 정신 건강
  • 매주 업데이트
In The Circle

Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquiry, Tommy helps everyone – regardless of their past with addiction – move from recovery, to discovery; to step out of isolation, and into the circle.

  1. 6일 전

    120. The Primary Element in Recovery with Guruprem

    In this episode of In the Circle, I have the honor of talking with Author and master yoga teacher, Guruprem.  Guruprem has been a major influence on my life and recovery journey. It was he who passed on the teachings that helped me heal my back and laid the foundation for Recovery 2.0. Today, he shares grounded wisdom on how to bring more ease back into your life. He touches on being of service, the role of meditation, and the practice of “acting as if”—and challenges some deeply held beliefs many of us don’t even realize we have. Tommy Discusses: The power of breathwork and yogaOpening our hearts and minds to unconventional healingUnderstanding addiction and the mind-body connectionThe primary element in recovery  Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy InstagramFacebookTikTok Recovery 2.0 @Recovery2Point0 on InstagramRecovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.

    51분

  2. 6월 6일

    119. How Can I Handle the Pain of Weaning Off Prescribed Medication?

    In this episode of In the Circle, I answer one of the most important and relevant inquiries I have ever received. Michelle asks, "How Can I Handle the Pain of Weaning Off Prescribed Medication?" She shares the emotional tug-of-war between love and shame, wanting to reduce her dose of buprenorphine, but feeling defeated when pain flares up and she takes more than planned. Her honesty opens up a deeply relevant conversation about what it means to meet ourselves with compassion in the hardest moments. I’ve seen again and again, in my own recovery and others, that the real struggle isn’t just physical. It’s the inner conflict: the part that wants comfort now, and the part that longs for freedom. So many people carry guilt when they “slip” during tapering. But I believe it’s not about failure. It’s about learning to listen. And with the right tools, the right support, and a shift in how we relate to pain, I truly believe we can change, not just our dose, but our entire experience of healing. If you’re in the middle of this journey or supporting someone who is, I hope this conversation reminds you that you’re not broken, and you’re not alone. We’re not here to rush or shame the process. We’re here to explore what’s possible, together. Tommy Discusses: Withdrawal is a mental, emotional, and physical battleShame is not all it seems to beSupport and strategy are essentialThere is NO shame in needing medication, but it’s okay to wonder what’s possible without itProgression is not perfect Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy InstagramFacebooka href="https://www.tiktok.com/@recovery2point0" rel="noopener noreferrer"...

    25분

  3. 5월 31일

    118. The Spiritual Path of Recovery with Father Richard Rohr

    In this episode of In the Circle, I am extremely privileged to speak with Father Richard Rohr. Richard Rohr is a Franciscan friar, author, and spiritual teacher renowned for his work in Christian mysticism and contemplative spirituality. Born in 1943 in Kansas, he was ordained a Catholic priest in 1970 and later founded the Center for Action and Contemplation (CAC) in Albuquerque, New Mexico. Through the CAC and the Living School for Action and Contemplation, Rohr has helped thousands explore a deeper, more experiential faith. Rohr’s teachings emphasize the union of action and contemplation, encouraging spiritual growth through lived experience rather than rigid doctrine. His message includes ideas like the “true self,” the “universal Christ,” and the transformative power of embracing paradox, suffering, and mystery. He is known for offering an “alternative orthodoxy” that bridges traditional Christian thought with modern spiritual needs. He has authored numerous influential books, including Falling Upward, The Universal Christ, and The Divine Dance. Though recent health challenges have led him to step back from public speaking, Rohr continues to write and guide through his work at the CAC, remaining a vital voice in contemporary spirituality. Tommy Discusses: The role of practiceReligion, spirituality, and science The true recovery goalHealthy vs unhealthy religion  Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy InstagramFacebookTikTok Recovery 2.0 a href="https://www.instagram.com/recovery2point0/"...

    1시간 1분

  4. 5월 21일

    117. How To Fit Perfectly In YOU with Guru Singh

    In this episode of In the Circle, I have the honor of talking with writer, musician, and master teacher of Kundalini Yoga, Guru Singh.   Guru Singh is a globally respected spiritual teacher, musician, and author who has shaped the Kundalini yoga and meditation community for decades. Renowned for his dynamic, science-based, and musically infused teaching style, he has trained thousands of teachers worldwide, inspiring a ripple effect of conscious awareness. Alongside his wife, Guruperkarma Kaur, he co-founded Kundalini University and The 13 Moons community, offering mentorship, teacher trainings, and spiritual guidance to a global audience. With nine books, numerous albums, and a strong media presence, Guru Singh blends ancient wisdom with modern insight—making spirituality accessible, practical, and profoundly transformative. In this episode, we shed light on what addiction is and why it is a special gift for those who get to experience addiction and then recover from it.  He delves into the causes of resentment and shame and how to move beyond these challenges. Tommy Discusses: How to let go of resentment and shameFinding light in the darkest placesThe effect of yoga in recoveryWhat is addiction? Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy InstagramFacebookTikTok Recovery 2.0 @Recovery2Point0 on Instagrama href="https://www.facebook.com/groups/r20community" rel="noopener noreferrer"...

    52분

  5. 4월 30일

    114. How Do I Get Sober?

    In this episode of In the Circle, we take a look at an inquiry I get asked the most: How Do I Get Sober? What does sobriety truly entail? By asking this question, we are looking for a way to evolve into a better version of ourselves– to let go of the old and embrace the new. In order to move towards a life filled with more love, connection, and fulfillment, we need to be honest, vulnerable, and open to change. We need to remember that momentum comes slowly and develop a one-day-at-a-time concept of life. All we have to do is stay sober today. If you're reading this, the time has come for you to make the change that you know you must make. Tommy Discusses: The step-by-step process to getting soberWhy there is strength in vulnerability Why you should never hesitate to phone a friend!The one-day-at-a-time approach to addiction recoveryThe power of a daily recovery routine  Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy InstagramFacebookTikTok Recovery 2.0 @Recovery2Point0 on InstagramRecovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.

    51분

  6. 4월 23일

    113. Is Addiction A Disease?

    On this week’s episode of In The Circle, I delve into the complex and often debated topic: Is addiction a disease? We explore how society interprets addiction and the implications these interpretations have on treatment approaches. What are the motivations behind defining addiction as a disease? If addiction isn't seen as a disease, how do we understand and “fix” it? We also take a look at the characterization of addiction as a disease of the brain and nervous system, focusing on remission rather than cure. This has led to an increased reliance on pharmacological treatments in addiction recovery. While these are important tools and can be effective for short-term withdrawal relief, their prolonged use might lead to additional dependencies and impede full emotional and mental recovery.  The holistic approach to recovery is still, in my opinion, the best and most effective long-term recovery plan—by taking abstinence-based approaches and following the transformative power of 12-step programs, yoga, meditation, and breathwork.  Tommy Discusses: Whether or not addiction is a diseaseThe effects of prolonged use of addiction medicationsAre we treating the symptom or the root of addiction?Why does humankind fall for addictive substances?Why the holistic approach to addiction recovery is the most effective  Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy InstagramFacebookTikTok Recovery 2.0 @Recovery2Point0 on...

    1시간 10분

  7. 4월 16일

    112. Are the 12 Steps Still Relevant Today?

    On this week’s episode of In The Circle, we’re revisiting an extremely relevant inquiry: Are the 12 Steps still relevant today, how do they fit into modern recovery, and why did I adapt the 12 Steps into the 12 Efforts? Of course, when we explore these questions, we will need to discuss the challenges that come up with language and the power of words. Do people in recovery always have to refer to themselves as addicts or should that identification change? In a way, this exploration is fundamental to all who are on the path of recovery. We need to know what works, why it works, and how it can work better. We must always strive to honor the past, but we must also innovate and improve upon what is there to create an even brighter future.  Tommy Discusses: How language gets in the way of our growthThe ties between yoga and the 12 StepsHow to embrace your past and overcome resentmentsWhy he created the 12 Efforts Readying yourself to be of service to other peopleWhy he is proud to be a part of “The Island of Misfit Toys” Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy InstagramFacebookTikTok Recovery 2.0 @Recovery2Point0 on InstagramRecovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.

    43분

  8. 4월 9일

    111. Why is Yoga Important in Recovery?

    On this week’s episode of In The Circle, we’re revisiting what I believe to be one of the most important aspects of recovery: Yoga.  In this episode, we have the pleasure of discussing the role of yoga in recovery and how we can overcome people's innate resistance to the practice. Chris asks… If freedom from addiction is possible, and yoga is the medicine, how then do we make this medicine more accessible? This is such an important episode, as there is no one left on the planet unaffected by addiction. You either experience it yourself or someone you love is going through it. And if you want to take your recovery all the way, yoga is going to be a part of it.  Let's come to understand both yoga and recovery from a much broader perspective and see what's waiting for the person in recovery who embraces both paths. Tommy Discusses: Chris asks about the preconceived notions around yogaDefining yoga as calming the mindBreaking barriers of culture, region, and languageCan a devout Christian practice yoga in alignment with their beliefs? Would you like to be a guest on the In The Circle Podcast? Submit Your Question Here: R20.com/inthecircle Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Weekly UPLIFTJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy InstagramFacebookTikTok Recovery 2.0 @Recovery2Point0 on InstagramRecovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.

    32분
모두 보기(119개)

예고편

4.9
최고 5점
421개의 평가

소개

Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquiry, Tommy helps everyone – regardless of their past with addiction – move from recovery, to discovery; to step out of isolation, and into the circle.

정보

  • 제작진
    Tommy Rosen
  • 방송 연도
    2016년 - 2025년
  • 에피소드
    119
  • 등급
    전체 연령 사용가
  • 저작권
    © 226990
  • 웹사이트 보기
    In The Circle

좋아할 만한 다른 항목

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.
국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다