The iDiLL Mentality

Anthony Esquibel
  • ٠٫٠ (٠)
  • تطوير الذات
The iDiLL Mentality

Anthony has been a licensed therapist for the past 10 years. This podcast was created as a means of coping with divorce and COVID through personal disclosure but has expanded to so much more. The podcast now features guests who participate in powerful dialogue about the role of mental health in their journeys, including topics that currently cover trauma, substance abuse, and eating disorders.

  1. ١١ ذو القعدة

    A Day in the Life Series Episode 3: Rosie and the Intersection of Culture with Codependency

    For this episode of the Day in the Life series I interviewed my friend Rosie and she dropped gem after gem when it comes to codependency, Mexican culture, and gender roles. There is a lot of pertinent information about navigating multiple issues that a lot of people can benefit from. . . . . . . . . #mentalhealthawareness#selfcare#mentalhealth#mentalhealthawarenessmonth#podcast#codependency

    ٣٦ من الدقائق

  2. ١١ شعبان

    T.R.E.A.M.

    I try to make a mental health remix to get people excited for trauma talk. It doesn't last long, so I just make dad jokes while explaining how the word "trauma" has gotten muddied over the past few years.

    ٩ من الدقائق

  3. ٢٠ رجب

    Judging Myself with Extra Steps

    I confront insecurities with my chicken legs at the gym, explore what contributes to self talk, and forget how old I am. #mentalhealth #selfcare #NewMexico #therapy

    ١٤ من الدقائق

  4. ٣ رجب

    Kindness is Mad Expensive

    Don't let people tell you that kindness isn't affected by inflation either. Also, bandwidth. Its my new favorite word.

    ١٠ من الدقائق

  5. ١٩ جمادى الآخرة

    A Day in the Life Featuring Blest

    I sit down with my friend Blest aka Anthony aka government name that I don't fully know to discuss anxiety. How does someone with such a big personality manage anxiety in social and performance situations? My own social anxiety is discussed as well. Enjoy! #ADayIntheLife #MentalHealth #Podcast #NewMexico #LasCruces

    ٣٠ من الدقائق

  6. ٠٧‏/٠٢‏/١٤٤٥ هـ

    Blind Sided by the Sound of Freedom

    Feel good doesn't necessarily mean think, good. My ex buying a KONY action kit is timeless humor. Golden Boy documentary was great. #Kony #TheBlindSide #SoundofFreedom #Conspiracy #Adoption #MichaelOher #OscarDeLaHoya #GoldenBoyDocumentary

    ١٤ من الدقائق

  7. ٢٩‏/٠١‏/١٤٤٥ هـ

    Control Your Narrative

    Celebrities aren't the only ones who have to worry about their narrative. "If I let you tell it" should be reassurance, not a warning.

    ١٤ من الدقائق

  8. ٢٤‏/٠١‏/١٤٤٥ هـ

    Risky Business

    Never let them guess your next move. Or whatever the kids say. New job, new set up, and new commitment.

    ٩ من الدقائق
مشاهدة الكل (٣٣)

حول

Anthony has been a licensed therapist for the past 10 years. This podcast was created as a means of coping with divorce and COVID through personal disclosure but has expanded to so much more. The podcast now features guests who participate in powerful dialogue about the role of mental health in their journeys, including topics that currently cover trauma, substance abuse, and eating disorders.

المعلومات

  • صناع العمل
    Anthony Esquibel
  • سنوات النشاط
    ١٤٤٢ هـ - ١٤٤٥ هـ
  • الحلقات
    ٣٣
  • التقييم
    فاضح
  • حقوق النشر
    © Anthony Esquibel
  • موقع البرنامج على الويب
    The iDiLL Mentality

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