A Fat Loss Masterclass with Braydon Barrett

Today, we have Braydon Barrett on the podcast

He owns Look Like You Lift, where he helps men drop 30 pounds and double their strength without restrictive diets or doing cardio

Braydon has been featured on media outlets like Fox News Channel, NBC, CBS, C-Net, SeekersTime, NewTheory, Disrupt and Digital Buzz

He's developed a strong presence on social media, and he currently has 218,000 followers on TikTok alone

Braydon is known as the voice of reason in the strength and conditioning community, as well as his no B.S., no fluff delivery.

If you don’t already follow him, definitely go follow him. I personally follow him, and he posts tons of educational and actionable content across his platforms.

Braydon also practices what he preaches. He's been a competitive powerlifter, competitive strongman and once lost over 65 pounds of fat himself in 6 months. Today he stays in very good shape, as well.

Connect with Braydon:

 Instagram: @looklikeyoulift

TikTok: @looklikeyoulift

Website: LookLikeYouLift.Net

Connect with Luke:

Join my FREE Facebook Group: Total Life Fitness Community

Instagram: @lukebriggsfitness

YouTube: Luke Briggs

Email: luke@lukebriggsfitness.com

 Info about Total Life Fitness coaching: Click HERE