The Power Profile

Cristina Mendonsa
The Power Profile

Cristina Mendonsa is an award-winning journalist, entrepreneur and founder of Mendonsa Media. The Power Profile explores the habits and hacks of world class leaders and how they achieve personal and professional power.

  1. MAR 1

    PP #30 Dr. Amy Shah

    Dr. Amy Shah is a nutrition specialist. She works in clinical medicine, allergy/immunology, and over the last 10 years has developed a world-renowned wellness education platform. She’s written bestselling books, including I’m So Effing Hungry and I’m So Effing Tired, and has made numerous national network appearances. She works to discover less invasive interventions, promote wellness, and teach others how to impact their health via nutrition and exercise — using medication as a last resort. All of this is very on brand with the national discussion of highly processed foods, the obesity epidemic and our understanding of how to take care of our bodies. Many people find any discussion of nutrition lacking at their annual physical. There is a gap in knowledge and Dr. Shah is one of the people trying to fill that gap.

    16 min

  2. 09/07/2024

    PP#29 - Sacred Texts of War with Dr. Melinda Keenan

    PP#29 - Sacred Texts of War with Dr. Melinda Keenan by Cristina Mendonsa

    34 min

  3. 06/23/2024

    PP #28 - Chris Parker On Leaving California

    Our visit with Chris Parker, partner with Moss Adams in Sacramento is a journey into taxation and how leaving California may not mean leaving California taxes behind. Parker talks about how he helps Californians with tax strategy as they move out of state and what you need to consider if a move out of California or New York is in your future.

    31 min

  4. 03/06/2024

    PP #27 From Fact To Fiction With ML Barrs

    I once knew ML Barrs as my boss but she pivoted from a life of news to a life of fiction writing. Her new book "Parallel Secrets" is out and we talk about the transformation from fact to fiction, the main character whose life as a journalist intersects with her own and the power she took from a rough start to build a beautiful career and a fulfiling second act.

    28 min

  5. 10/24/2023

    #26 Build Resilience with Kelly Resendez

    Kelly Resendez is they dynamic founder of GoBundance Women and author of Big Voices: An Invitation To Women To Awaken, Increase Joy, Reduce Suffering And Think Differently We discuss resilience and building abundance across all areas of your life.

    34 min

  6. 10/06/2023

    PP#25 Tim Tigner - Author

    Tim Tigner is an author whose background is as fascinating as his novels. Tigner began his career in Soviet Counterintelligence with the US Army Special Forces. That was back in the Cold War days when, "We learned Russian so you didn't have to". He later led prominent multinational medical companies, worked with cosmonauts on the MIR Space Station, chaired the Association of International Pharmaceutical Manufacturers, and helped write Russia's first law on healthcare. All of that rich experience makes it into his throughly enjoyable novels full of intrigue, a touch of sci fi and skilled asassins. We had a fun conversation about writing, spying, and how he's spending his mornings these days.

    27 min

  7. 08/19/2023

    PP #22 William R. Forstchen

    Lets talk post apocalyptic sci fi with William R. Forstchen! Forstchen is a professor of military history and author of 50 books both non fiction and his wildly successful sci fi series on a fictional EMP strike that starts with "One Second After". His fourth book in the EMP series is called, "Five Years After" and comes out August 25th. This is one of my favorite series of novels in this genre. We talk EMP, military history, Ukraine, weapons systems and our favorite sci fi authors. Come spend a pleasant 30 minutes with. us.

    21 min

  8. 05/12/2023

    PP #20 Jeremy Grater - The Fit Mess

    Jeremy and Zack met as young dads and found they were both struggling through some of the same kinds of issues. They wanted to get physically fit and mentally fit and started their podcast for other men who want the same. They call their show The FitMess Podcast and say it's for people who are sick of their own shit and ready to make a change. After interviewing hundreds of health related experts we talk to Jeremy about the best tips and the most valuable things he's learned.

    32 min
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    4.8
    out of 5
    19 Ratings

    About

    Cristina Mendonsa is an award-winning journalist, entrepreneur and founder of Mendonsa Media. The Power Profile explores the habits and hacks of world class leaders and how they achieve personal and professional power.

    Information

    • Creator
      Cristina Mendonsa
    • Years Active
      2018 - 2025
    • Episodes
      77
    • Rating
      Clean
    • Copyright
      © All rights reserved
    • Show Website
      The Power Profile

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