A full body meditation. body divine

This is a meditation a full body meditation from toes to head. An integration of the body and all its divinity and wisdom. Tapping into this source. a meditation to slow down and connect with the wisdom that lives within the body. By tapping into all the elements, slowing down just enough to feel and integrate consciously what this magificent body does everyday every moment.  A time to slow down and go within.

suggestion:for meditation. A sitting position with feet on the ground or lieing flat on back.  It s important to be comfortable.

Enjoy and dive into the body divine

A meditation journey within