A Happier You

Mienke Jacobs
  • ٠٫٠ (٠)
  • الصحة النفسية
  • مرتان في الشهر
A Happier You

Do you remember when you were little, a time when happiness and joy was part of your everyday life? What happened? Why did adulthood bring so much sorrow? When exactly did I stop experiencing happiness? Let’s get you back on track! Get to know yourself and those around you through our conversations about mental health, self improvement, relationships and wellbeing. Become equip to make better decisions. Do it for your OWN happiness, because no one else will.👋 Bilingual show all the way from the South Africa! 

الحلقات

  1. ٤ مارس

    Moet jou passie jou loopbaan word?

    Hoe identifiseer ek my passie? Wat moet 'n "passie" vir my bied? Wat moet 'n "werk" vir my bied? Kan die twee dieselfde ding wees? My opinie verskil dalk van die algemene-moderne-voorstel, maar ek hoop jy kan my perspektief raaksien en oor jou eie lewe en unieke omstandighede gaan nadink. Follow Mienke on Instagram: @mienkejacobs Follow Mienke on Facebook: Mienke Jacobs Business partnership: ahappieryoupodcast@gmail.com

    ٢٢ من الدقائق

  2. ١١ فبراير

    Kan mense regtig verander?

    Hoe weet ek as daar iets in my lewe is wat ek moet verander? Hoe vind verandering plaas? Is accountability regtig so belangrik? Hoe help ek ander om te verander? Kom vind uit! Follow Mienke on Instagram: @mienkejacobs Follow Mienke on Facebook: Mienke Jacobs Business partnership: ahappieryoupodcast@gmail.com

    ٢٣ من الدقائق

  3. ٢٠ يناير

    As iemand jou offend is dit jou eie skuld, but hear me out.

    Dis jou verantwoordelikheid om te begin boundaries instel, maar wat is maklikste manier om dit te doen? Hoe bou jy selfvertroue op om bv. 'n vriendskap te verbreek.... What you allow is what will continue, dis wat jy moet onthou! Follow Mienke on Instagram: @mienkejacobs Follow Mienke on Facebook: Mienke Jacobs Business partnership: ahappieryoupodcast@gmail.com

    ٢٩ من الدقائق

  4. ١١‏/١٢‏/٢٠٢٤

    Hoe om actually by jou "New Year's Resolutions" te stick

    Ek hoop jou jaar was oraait, cope jy nog? Let's recap the big news stories of 2024 en hoe dit jou raak. Dis ideaal om 'n goed-ingeligde mens te wees. Dan... 2025, new year, new you? Ons bespreek ook effektiewe maniere om seker te maak dat jy jou New Year's Resolutions kan na kom in 2025. YOU CAN DO IT! Follow Mienke on Instagram: @mienkejacobs Follow Mienke on Facebook: Mienke Jacobs Business partnership: ahappieryoupodcast@gmail.com

    ٢٤ من الدقائق

  5. ٢٦‏/١١‏/٢٠٢٤

    A new perspective on Daddy Issues

    Think you don't have Daddy Issues, think again. This is possibly a very tender topic to tackle and it gets under my skin when others in the public eye start to romanticize it in today's day and age. The romantic love a woman settles for is directly influenced by what her father figure conditioned her to believe she is worth. I urge you to seek help if you feel like you are lacking because your father did not live up to raising you in a loving matter. After all, you deserve to feel safe...

    ٢١ من الدقائق

  6. ٠٦‏/١١‏/٢٠٢٤

    How to communicate like a pro

    "Did you hear what I said?" "Are you listening to me?" Sound familiar? In this episode we explore how our differences in personality types and gender influence the way we communicate. Find yourself in a place where whatever you say is falling on deaf ears? Let's fix that. Communication makes the world go round, no two ways about it. In our most treasured relationships, we have to find a way to communicate in a manner that the other person will understand. Never leave what you say or me...

    ٢٥ من الدقائق

  7. ١٨‏/١٠‏/٢٠٢٤

    Let's address your stress and how to control your thoughts.

    "Never make an important decision when you're emotional" Ever heard that statement? BUT what if I feel like I'm constantly emotional? What are we to do if our emotions are out of control? GET CONTROL BACK, as simple as that. Sometimes YOU need to adapt and change because society is not here to serve or accommodate you. Life is constantly on the move and won't wait for us. Join me and in this episode I'll share some of my experiences and hard truths that I realised, to help you manage those un...

    ٢٤ من الدقائق

  8. ٠٢‏/١٠‏/٢٠٢٤

    Will more gratitude really result in more happiness?

    Experience more gratitude in one easy step. We've all been told that a grateful heart is a happy heart, but what does it really mean and how can I realistically and practically achieve it? Let me make it make sense to you by explaining to you how I've managed to experience more gratitude daily. Follow Mienke on Instagram: @mienkejacobs Follow Mienke on Facebook: Mienke Jacobs Business partnership: ahappieryoupodcast@gmail.com

    ١٢ من الدقائق

  9. ٢٠‏/٠٩‏/٢٠٢٤

    Start with this TRAILER.

    "How are you?" when was the last time you could with all honesty answer; "I am very well and happy, thank you." ? How do we achieve happiness in a world where we are conditioned by instant gratification and always seeking our next feel-good opportunity? Our aim should rather be to reach at state of consistent happiness that is rooted deep in our souls and not fleeting or easily influenced by the people and situations around us. Join me, Mienke, and together you and I will get to know ourselve...

    ٢ من الدقائق

مقطع ترويجي

حول

Do you remember when you were little, a time when happiness and joy was part of your everyday life? What happened? Why did adulthood bring so much sorrow? When exactly did I stop experiencing happiness? Let’s get you back on track! Get to know yourself and those around you through our conversations about mental health, self improvement, relationships and wellbeing. Become equip to make better decisions. Do it for your OWN happiness, because no one else will.👋 Bilingual show all the way from the South Africa! 

المعلومات

  • صناع العمل
    Mienke Jacobs
  • سنوات النشاط
    ٢٠٢٤ - ٢٠٢٥
  • الحلقات
    ٩
  • التقييم
    ملائم
  • حقوق النشر
    © 2025 A Happier You
  • موقع البرنامج على الويب
    A Happier You

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