A healthy conversation with Nicole Love

Healthy Conversations - Helping you stay healthy

2020 was a year of the unknown which can really play with your mental and physical health. 

With stress levels at there highest due happens you can not control. Everyone's experience during COVID has been different some have experienced loss and frustration and other have seen an overwhelming pressure due to an increase in workload. 

This is why getting Nicole on was important. She is a health and anxiety coach that has an immersive style of coaching only taking on a limited amount of clients at a time. 

It was really an interesting conversation with knowledge bombs throughout. 

I hope you enjoy the episode

Your health coach 

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