A Healthy Eating How To with Shanon Morris, MS, RD, CDN

On this episode of DAMSEL (no distress) we talk to Shanon Morris, a Registered Dietitian, about healthy eating. 

Shanon has been working with communities from children to senior citizens for over a decade with the goal of making nutrition relatable, accessible and enjoyable for all.

Shanon studied Nutritional Sciences at Howard University and Nutrition and Exercise Science at Columbia University, giving her the tools to influence behavioral change not only in her own neighborhood of Harlem, but all of New York City. Shanon currently serves as the Senior Director of Community Impact for the American Heart Association.

Shanon is also the author of an incredible children's book called MC Veggie Fresh Rocks the Mic. 

To learn more about Shanon you can follow her on IG @shanonmorrisrd and to learn more about her services and her book please visit her website here.