A Healthy Point of View Podcast w/ Sam Tejada

Sam Tejada
  • 5,0 (7)
  • НЕТРАДИЦИОННАЯ МЕДИЦИНА
  • ЕЖЕНЕДЕЛЬНО
A Healthy Point of View Podcast w/ Sam Tejada

Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success. Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive. Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential. Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.

  1. -4 ДН.

    How AIVA is Transforming the American IV Industry | David Light | Ep. 24

    In this episode of "A Healthy Point of View," Sam Tejada, Chairman of the American IV Association (AIVA), and David Light, AIVA's COO, dive into the highlights of AIVA's 2024 initiatives and the groundbreaking developments shaping the IV hydration industry. In this special edition recorded during AIVA's Media Day, they discuss: • The journey to becoming the voice of the IV hydration industry. • Key takeaways from AIVA's Media Day events in May and October. • The growing importance of regulation and standardization in IV services. • Strategic goals for 2025, including membership value, industry certifications, and collaborations with major medical organizations. • This conversation also emphasizes the power of teamwork, volunteer efforts, and the shared mission to elevate the IV hydration space globally. Watch now to learn how AIVA is paving the way for a safer, more sustainable, and innovative future in IV hydration. 🔗 Don’t forget to like, subscribe, and stay tuned for more insights into the health and wellness industry! • David Light LinkedIn: https://www.linkedin.com/in/david-light458157 Website: https://www.americaniv.com/ Podcast Instagram: https://www.instagram.com/ahealthypointofview • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ LinkedIn: https://www.linkedin.com/in/samtejada Facebook: https://www.facebook.com/samael.tejada Threads: https://www.threads.net/@sammy_tejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27

    18 мин.

  2. 14 НОЯБ.

    Become a Thought Leader With This Never-Revealed PR Strategy | Lauren Cobello | Ep-23

    In this episode of "A Healthy Point of View," Sam Tejada sits down with Lauren Cabello, founder and CEO of Leverage with Media PR, to explore the art and strategy behind building a powerful personal brand through public relations.  With her extensive experience as a national TV personality and PR specialist, Lauren shares the insider secrets she’s used to elevate countless brands with authentic, strategic storytelling. Together, Sam and Lauren cover key topics like: - How to use storytelling and personal branding to  create credibility - Leveraging behind-the-scenes content, book authorship, and media placements to build recognition - The essential differences between PR and traditional marketing, and why both matter - Using PR to manage a brand's narrative, even in challenging times Lauren’s approach to PR shows how a strong media presence can transform a brand, leaving a lasting impact.  Watch to learn how you can align media appearances with your brand message, build credibility, and turn your unique story into a powerful asset for public recognition and bring your brand to life. • Lauren Cabello Instagram: https://www.instagram.com/lauren_cobello?igsh=bWV2aGVwNWsydTNj Facebook: https://www.facebook.com/share/19NaGeCPPo/?mibextid=LQQJ4d LinkedIn: https://www.linkedin.com/in/laurencobello Website: https://laurencobello.com/ • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ Threads: https://www.threads.net/@sammy_tejada LinkedIn: https://www.linkedin.com/in/samtejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Facebook: https://www.facebook.com/samael.tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Liquivida is a full-service wellness center helping people across America to replenish, rehydrate, and revitalize through preventive and proactive services and modalities, including vitamin IV therapy, aesthetics, regenerative medicine, medical grade weight loss and sexual wellness solutions. Follow us: https://www.facebook.com/Liquivida https://www.linkedin.com/company/liquivida/ https://www.instagram.com/Liquivida https://www.twitter.com/LiquividaLounge Learn more: a...

    46 мин.

  3. 7 НОЯБ.

    From Loss to Legacy: Daniel Batista’s Inspiring Wellness Journey | Ep. 22

    In this episode of "A Healthy Point of View," Sam Tejada sits down with Daniel Batista, founder of Fluless, who shares his powerful journey from emergency room nurse to visionary wellness entrepreneur. Daniel opens up about his unique path to success, facing personal tragedies, the challenges of building a business, and the impact his wife’s support had on his growth. Together, they dive into topics like: Transitioning from healthcare to wellness entrepreneurship The power of family and resilience in the face of hardship The role of authentic leadership in shaping the wellness industry The importance of choosing wellness and preventative care Daniel’s story reminds us all about the courage it takes to grow through adversity, and how embracing a purpose-driven mission can lead to a lasting impact. Watch to be inspired by real-life experiences that prove resilience, family support, and dedication can build not only a thriving business but also a legacy. • Daniel Batista Instagram: https://www.instagram.com/daniel_fluless/ • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ Threads: https://www.threads.net/@sammy_tejada LinkedIn: https://www.linkedin.com/in/samtejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Facebook: https://www.facebook.com/samael.tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Liquivida is a full-service wellness center helping people across America to replenish, rehydrate, and revitalize through preventive and proactive services and modalities, including vitamin IV therapy, aesthetics, regenerative medicine, medical grade weight loss and sexual wellness solutions. Follow us: https://www.facebook.com/Liquivida https://www.linkedin.com/company/liquivida/ https://www.instagram.com/Liquivida https://www.twitter.com/LiquividaLounge Learn more: https://www.liquivida.com/

    1 ч.

  4. 31 ОКТ.

    How Mitochondria Can Keep You Young and Healthy | Dr. Joseph Purita | Ep. 21

    In this episode of A Healthy Point of View podcast, host Sam Tejada sits down with Dr. Joseph Purita, a renowned expert in functional and regenerative medicine, to explore revolutionary approaches to health and healing. Known for his pioneering work with Platelet-Rich Plasma (PRP), NAD therapy, and mitochondrial health, Dr. Purita has helped advance regenerative medicine by developing cutting-edge treatments designed to support the body’s natural healing processes. Today, Sam and Dr. Purita dig into the science and philosophy behind regenerative medicine, explaining how therapies like EBO2 (Extracorporeal Blood Oxygenation and Ozonation) and photobiomodulation can help rejuvenate cells, reduce inflammation, and manage chronic illnesses. Dr. Purita also shares insights on the role of mitochondria as the “powerhouses” of the cell, stressing how mitochondrial health influences everything from energy production to neuroprotection and longevity. Join us today as we dive into advanced therapeutic methods like hypoxia therapy and Pure Light photobiomodulation, the importance of removing environmental toxins, the future of medicine, and the possibilities of treating health conditions at their core. Key Topics Discussed: Dr. Perito’s journey from allopathic to regenerative medicine.Mitochondrial health’s essential role in aging and neuroprotection.How EBO2 detoxifies blood and boosts immune function.Innovative applications of NAD, urolithin A, and photobiomodulation.Combating chronic illness and post-pandemic symptoms with precision medicine.The future of regenerative medicine and why practitioners must keep evolving. • Dr. Joseph Purita Instagram: https://www.instagram.com/drjoepurita LinkedIn: https://www.linkedin.com/in/joe-purita-md-00544423 • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ Threads: https://www.threads.net/@sammy_tejada LinkedIn: https://www.linkedin.com/in/samtejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Facebook: https://www.facebook.com/samael.tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Liquivida is a full-service wellness center helping people across America to replenish, rehydrate, and revitalize through preventive and proactive services and modalities, including vitamin IV therapy, aesthetics, regenerative medicine, medical grade weight loss and sexual wellness solutions. Follow us: https://www.facebook.com/Liquivida https://www.linkedin.com/company/liquivida/ a href="https://www.instagram.com/Liquivida" rel="noopener noreferrer"...

    53 мин.

  5. 10 ОКТ.

    The Science of Aging: How to Live Younger for Longer | Chris Mirabile | Ep. 20

    In this episode of ‘A Healthy Point of View’ podcast, host Sam Tejada sits down with Chris Mirabile. Chris Mirabile is the CEO and founder of Novos, a company redefining aging and human longevity. With a personal experience with health, including a brain tumor at a young age, Chris developed a unique perspective on health and aging. Joining us today, Chris shares how his tumor experience transformed his focus from superficial health (exercise and diet) to understanding the biological aspects of health, focusing on long-term benefits and ultimately leading to his work on longevity with Novos Labs. Sam and Chris dive into the science of aging and the key changes that happen to the body. Chris discusses the concept of biological age rather than chronological age and why are they different. He shares Novos Labs’ epigenetic tests, how these assess people’s aging on a cellular level, and how lifestyle choices impact biological age. The discussion also compares the effect of genetics vs. lifestyle and environment on longevity and which plays a bigger role. Chris also discusses balancing longevity with quality of life and shares some of Novos best products with groundbreaking research and how they can help with maintaining energy, brain health, and managing stress. Key topics discussed: - The Science and Hallmarks of Aging. - Cellular Senescence and Inflammation. - Biological vs. Chronological Age. - Epigenetic Testing. - Balancing Longevity and Quality of Life. - Post-Tumor Philosophy. - Novos’s Scientific Research. • Chris Mirabile Instagram: https://www.instagram.com/slowmyage LinkedIn: https://www.linkedin.com/in/chrismirabile X: https://twitter.com/slowmyage Website: https://slowmyage.com/ • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ Threads: https://www.threads.net/@sammy_tejada LinkedIn: https://www.linkedin.com/in/samtejada Twitter: https://twitter.com/SamaelTejada TikTok: https://www.tiktok.com/@sammy_tejada Facebook: https://www.facebook.com/samael.tejada Website: https://samtejada.com Podpage: https://podcast.samtejada.com Liquivida is a full-service wellness center helping people across America to replenish, rehydrate, and revitalize through preventive and proactive services and modalities, including vitamin IV therapy, aesthetics, regenerative medicine, medical grade weight loss and sexual wellness solutions. Follow us: https://www.facebook.com/Liquivida a href="https://www.linkedin.com/company/liquivida/" rel="noopener noreferrer"...

    1 ч. 1 мин.

  6. 1 ОКТ.

    How The Bodybuilding Community Evolved Over The Years | Dan Solomon | Ep.19

    In this episode of ‘A Healthy Point of View’ podcast, host Sam Tejada sits down with Dan Solomon. Dan Solomon, President of Mr. Olympia and Muscle & Fitness Magazine, had a transformative impact on the fitness industry. His role was essential in how fitness influencers are perceived and has helped people become figures who manage their health and fitness in a more data-driven, health-conscious manner. In this powerful episode of A Healthy Point of View podcast, Sam Tejada, CEO and founder of LiquividaI, sits down with Dan Solomon to explore how bodybuilding transforms more than just the body, building discipline, resilience, and a winning mindset. Today, Dan and Sam get into how bodybuilding competitions evolved over the years and how they became more appealing and inclusive of more people. They also dive into health awareness within the bodybuilding community and how to ensure it is all safe and healthy from the importance of blood work and cutting-edge technology to the role of nutrition and functional medicine. The conversation also covers the evolution of how performance-enhancing substances and “steroids” are perceived. Tune in as Solomon and Tejada dive deep into the true essence of fitness. Key Topics Discussed: • The mental and emotional transformation bodybuilding brings. • The impact of technology on fitness performance. • How functional medicine and blood work enhance long-term health. • The new perception of performance-enhancing substances. • The power of community in fitness success. • The critical role of nutrition in achieving bodybuilding goals. • Dan Solomon Instagram: https://www.instagram.com/dansolomon_official?igsh=MTI3Y2NrbTNsMDc0ag== Facebook: https://www.facebook.com/share/LGJ6YCMHLMGurLVg/?mibextid=LQQJ4d • Muscle & Fitness Website: https://www.muscleandfitness.com/ Instagram: https://www.instagram.com/muscleandfitness?igsh=MXNjMDM1eXEyaHRtdA== Facebook: https://www.facebook.com/share/Kv3uT6uqULWFiPCz/?mibextid=LQQJ4d • Mr. Olympia Website: https://mrolympia.com/ Instagram: https://www.instagram.com/mrolympiallc Facebook: https://www.facebook.com/share/x47UrnBewQM5jD9G/?mibextid=LQQJ4d • Sam Tejada Instagram: https://www.instagram.com/sammy_tejada/ Threads: https://www.threads.net/@sammy_tejada LinkedIn: https://www.linkedin.com/in/samtejada Twitter: https://twitter.com/SamaelTejada TikTok: a href="https://www.tiktok.com/@sammy_tejada" rel="noopener noreferrer"...

    44 мин.
  7. From Prison to Purpose: Corey Jacob's Journey of Winnergy | Ep. 18

    5 СЕНТ.

    From Prison to Purpose: Corey Jacob's Journey of Winnergy | Ep. 18

    In this episode of ‘A Healthy Point of View’ podcast, host Sam Tejada sits down with Corey Jacobs, founder of Winnergy and Director of Strategic Initiatives at Liquivida, to discuss personal transformation, health, and the unique principles behind his Winnergy movement. Corey shares how overcoming 16 life sentences in prison shaped his mindset and birthed the 16 principles of Winnergy—a roadmap to fulfillment, authenticity, and success. From navigating life challenges to the power of mindset in achieving wellness, Corey’s story is one of resilience, optimism, and purpose. Learn how Winnergy principles can empower you to overcome obstacles, build authentic connections, and achieve true freedom. Plus, Corey gives us a sneak peek into his new book and shares how it can help anyone striving to win.Watch now and discover how to channel your inner energy to thrive in health, business, and personal growth! Key Topics Discussed:• Corey’s journey from prison to purpose• The 16 Principles of Winnergy• How mindset drives success in health and life• The importance of authenticity and community• Corey’s upcoming book and the power of Winnergy Follow Corey Jacobs: Instagram: https://www.instagram.com/coreysjacobs/ LinkedIn: https://www.linkedin.com/in/corey-jacobs-ceo-and-founder-of-winnergy-llc-a52306155/ YouTube: https://youtube.com/@winnergyforall Website: https://www.winnergy.com/ Follow Sam Tejada: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sammy_tejada/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@sammy_tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/samtejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/SamaelTejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@sammy_tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/samael.tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.samtejada.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podpage: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcast.samtejada.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Liquivida®️ is a full-service wellness center helping people across America to replenish, rehydrate, and revitalize through preventive and proactive services and modalities, including vitamin IV therapy, aesthetics, regenerative medicine, medical grade weight loss and sexual wellness solutions. Follow Liquivida: LinkTree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/liquividalounge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/Liquivida⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/liquivida/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/Liquivida⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠https://x.com/liquividalounge⁠⁠⁠⁠⁠⁠ YouTube: a...

    1 ч.
  8. How The World of Aesthetics Is Changing Forever | Dr. Shino Bay | Ep. 17

    19 АВГ.

    How The World of Aesthetics Is Changing Forever | Dr. Shino Bay | Ep. 17

    In this episode of ‘A Healthy Point of View’ podcast, host Sam Tejada sits down with the world-renowned aesthetic medicine expert, Dr. Shino Bay Aguilera. Based in South Florida, Dr. Shino Bay has made a name for himself not only in the field of aesthetic medicine but also as a spiritual advisor, blending science and spirituality in a unique approach to wellness. In this episode, Dr. Shino Bay shares his journey from a challenging childhood in Panama to becoming a leading figure in aesthetic medicine. He discusses the concept of "Functional Aesthetic Medicine," a term he has pioneered, which integrates the principles of functional medicine with aesthetic practices to enhance both physical appearance and overall well-being. You'll also hear Dr. Shino Bay's thoughts on the importance of spirituality in maintaining a positive mindset, his views on the consciousness of our cells, and how everything we do impacts our body's health. The conversation delves deep into the science behind skincare, the impact of lifestyle choices on aging, and the future of aesthetic medicine. Whether you're a medical professional or someone interested in holistic wellness, this episode offers valuable insights into achieving and maintaining youthful, healthy skin through a combination of advanced medical practices and a balanced lifestyle. Follow Dr. Shino Bay Aguilera: Instagram: https://www.instagram.com/shinobay/ LinkedIn: https://www.linkedin.com/in/shino-bay-aguilera-15787286/ Facebook: ⁠https://web.facebook.com/shinobay.aguilera⁠ Website: ⁠https://www.shinobayderm.com/team/dr-shino-bay-aguilera/⁠ Follow Sam Tejada: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sammy_tejada/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@sammy_tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/samtejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/SamaelTejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@sammy_tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/samael.tejada⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.samtejada.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podpage: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcast.samtejada.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Liquivida®️ is a full-service wellness center helping people across America to replenish, rehydrate, and revitalize through preventive and proactive services and modalities, including vitamin IV therapy, aesthetics, regenerative medicine, medical grade weight loss and sexual wellness solutions. Follow Liquivida: LinkTree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/liquividalounge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/Liquivida⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/liquivida/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/Liquivida⁠⁠⁠⁠⁠ ...

    1 ч. 34 мин.
См. все (25)

Трейлер

5
из 5
Оценок: 7

Об этом подкасте

Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success. Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you're navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and strategies you need to thrive. Each episode goes deep into essential topics like mental and physical health, building lasting relationships, personal development, and business growth. With stories of real-life struggles and victories, Sam and his guests explore the obstacles that often stand in the way of achieving success and well-being. Packed with engaging discussions, actionable advice, and motivating stories, A Healthy Point of View helps listeners challenge norms, find balance, and unlock their full potential. Join Sam Tejada on this transformative journey to gain fresh perspectives and redefine what health, success, and happiness mean in your life.

Информация

  • Автор
    Sam Tejada
  • Годы выхода
    2023 - 2024
  • Выпуски
    25
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Sam Tejada
  • Сайт подкаста
    A Healthy Point of View Podcast w/ Sam Tejada

Вам может также понравиться

Чтобы прослушивать выпуски с ненормативным контентом, войдите в систему.

Следите за новостями подкаста

Войдите в систему или зарегистрируйтесь, чтобы следить за подкастами, сохранять выпуски и получать последние обновления.
Выберите страну или регион

Африка, Ближний Восток и Индия

Азиатско-Тихоокеанский регион

Европа

Латинская Америка и страны Карибского бассейна

США и Канада