The Self Reset with Dawn Breslin

Mind Body Spirit.fm
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The Self Reset with Dawn Breslin

Everyone faces challenges in life. Sometimes a "Reset" can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.

  1. -2 J

    The Self Reset Mini Series with Dawn Breslin

    This is the first episode of the “Self-Reset” mini-series, hosted by Dawn Breslin. In this series, Dawn guides us through the transformative journey of resetting our lives. Today, we dive into understanding our true self versus our conditioned self. Dawn explores what it truly means to become self-aware, the defining lines between fearful and empowering narratives, and how we can start to recognize the limiting beliefs that shape our lives. She also shares some beautiful poetry and discusses what it means to feel empowered to live from our truth. Join us as we embark on this journey of self-discovery and empowerment with Dawn Breslin.  If you would like to work 1:1 with Dawn contact us at dawn@dawnbreslin.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min

  2. 27 FÉVR.

    Surviving Relationship Trauma

    In this episode of “The Self Reset,” I sit down with Kari McKelvy, a true survivor who has faced incredible challenges. From enduring a physically abusive relationship, to being widowed when her husband passed away, and later navigating an eight-year relationship with a narcissist, Kari has endured and overcome immense adversity. Now, as an influential coach, she empowers other women to transform their lives. Join us as we explore her journey of resilience, healing, and finding strength amidst adversity. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 5 min

  3. 20 FÉVR.

    Breaking Free From Family with Katie McGreal

    Today, we explore the transformative journey of Katie McGreal. Katie shares how estranging herself from her family was a crucial step in resetting her life, allowing her to discover her true self and personal growth. In a world where families are often seen as havens of support, Katie’s story sheds light on the reality of dysfunction and the importance of creating distance to foster self-empowerment. Join us as we delve into this candid conversation about breaking free from toxic ties, and the courage it takes to embark on a journey of self-discovery and growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 11 min

  4. 13 FÉVR.

    A Hypnotherapy Reset - Expert Interview

    Today, we dive into the transformative world of hypnotherapy with John McClucky, a clinical hypnotherapist from Brisbane, Australia. In this fascinating conversation, we explore how our past—and even our future—can influence our present, creating blocks that prevent us from moving forward. John shares insights into the methodologies of Dolores Cannon, helping individuals uncover what’s blocking their joy and creating anxiety. We also delve into the intriguing concepts of past lives and the impact they can have on our current existence. From coping with loss to preparing for death, John’s work offers profound and spiritual insights. It’s an enlightening and exciting discussion that you won’t want to miss Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 21 min

  5. 6 FÉVR.

    Healing From Childhood Trauma with Lisa Bell

    In today’s powerful conversation, we explore the profound impact of childhood trauma on mental health. Lisa shares her journey from a tumultuous upbringing to finding healing and peace through self-reflection and personal development. It’s a compelling story of resilience, transformation, and the power of taking control of one’s life. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 6 min

  6. 30 JANV.

    The Miracle Of A Voice

    Miroslav Bardovic is a man who transformed his life from a shy outsider with a stammer to a pioneer and thought-leader in the international field of embodied speaking.  Through transformational spiritual experiences and the practice of meditation, Miroslav discovered the power of connecting with his true self. He shares how dropping our masks and embracing our authentic selves can make us not only influential speakers but also more fully expressed human beings. Tune in for an inspiring conversation about inner power, personal growth, and living your truth. Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min

  7. 23 JANV.

    Navigating The Death Of A Child

    Lorna McLean, a renowned Reiki teacher shares the deeply personal and sensitive story of navigating the devastating loss of her seventeen-year-old son. This episode won’t reflect everyone’s experience of grief, but it highlights Lorna’s profound spiritual connection and her innate knowing, which guided her through this journey. We discuss how her spiritual practices and natural intuition became an anchor during this unimaginable time, offering her strength, resilience, and even moments of clarity as she processed her loss. Lorna’s story is a moving exploration of how a deep connection to self and spirit can transform even the darkest of experiences. This conversation offers wisdom and hope, but above all, honours the deeply individual nature of grief and healing.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 3 min

  8. 17 JANV.

    Getting Through Breast Cancer

    Psychotherapist, Angela Trainer shares her deeply personal journey through breast cancer and  discusses how she navigated this challenging time, drawing on her wealth of professional experience to find strength and resilience. This powerful, inspiring, and informative conversation offers insights that may help others undergoing cancer treatment to consider new ways of navigating their own journeys. Angela’s story is a beacon of hope and guidance for anyone facing similar challenges. Join us for a conversation that sheds light on navigating adversity with courage and wisdom.” Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 6 min
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À propos

Everyone faces challenges in life. Sometimes a "Reset" can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.

Informations

  • Création
    Mind Body Spirit.fm
  • Années d’activité
    2024 - 2025
  • Épisodes
    13
  • Classification
    Tous publics
  • Copyright
    © Dawn Breslin

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