A Journey to Relieving Chronic Low Back Pain

Join Kelly Dean, MPT as she interviews online client, Katie from Delaware, who shares her inspiring story to reclaim her life after years of low back pain using The Tummy Team functional core rehab approach. Katie's story is not uncommon. So many of us struggle with elusive low back pain that slowly takes over our life, and often doctors and traditional physical therapists do not have the answer. Take a listen and learn how simple it might be to change your life by relieving your low back pain.

Additional Resources:

Core Foundations is available in our Tummy Team Family PLUS membership.

Could Your Symptoms be Diastasis Recti

The Transverse Abdominis is Your New Best Friend