25 episodes

Join host Devin Aracena on a journey through the world of cannabis - exploring its profound impact on our bodies, minds, and the intricacies of the endocannabinoid system. Dive deeper into the rich history of plant medicine and uncover its transformative potential for holistic healing. We will venture into cutting-edge territories as we discuss adaptogens, nootropics, and the powerful potential of psychedelics and bio-hacking.

Our exploration goes beyond the realm of plants. Discover the nuanced dynamics of relationships, effective leadership, and the mindset of success.
With an unwavering commitment to authenticity, Devin facilitates candid, honest, and insightful conversations. Our podcast features distinguished guests, esteemed researchers, and inspirational thought leaders who challenge conventional perspectives and foster personal growth.

"A Little Higher Podcast" is your safe destination for elevating your understanding and taking your knowledge a little higher. We are a community committed to continuously learning because when we know better, we can do better.

Join us in this engaging exploration, designed to expand your horizons, question your assumptions, and ignite your personal development journey.
Subscribe today and become part of a community dedicated to taking things higher.

A Little Higher with Devin Aracena Devin Aracena

    • Education
    • 5.0 • 28 Ratings

Join host Devin Aracena on a journey through the world of cannabis - exploring its profound impact on our bodies, minds, and the intricacies of the endocannabinoid system. Dive deeper into the rich history of plant medicine and uncover its transformative potential for holistic healing. We will venture into cutting-edge territories as we discuss adaptogens, nootropics, and the powerful potential of psychedelics and bio-hacking.

Our exploration goes beyond the realm of plants. Discover the nuanced dynamics of relationships, effective leadership, and the mindset of success.
With an unwavering commitment to authenticity, Devin facilitates candid, honest, and insightful conversations. Our podcast features distinguished guests, esteemed researchers, and inspirational thought leaders who challenge conventional perspectives and foster personal growth.

"A Little Higher Podcast" is your safe destination for elevating your understanding and taking your knowledge a little higher. We are a community committed to continuously learning because when we know better, we can do better.

Join us in this engaging exploration, designed to expand your horizons, question your assumptions, and ignite your personal development journey.
Subscribe today and become part of a community dedicated to taking things higher.

    Cannabis Entrepreneurs: Building My Bud Vase with Doreen Sullivan: Ep 442

    Cannabis Entrepreneurs: Building My Bud Vase with Doreen Sullivan: Ep 442

    Welcome to the show!
    In this episode, Devin Aracena talks with Doreen Sullivan, Founder of My Bud Vase.
    Doreen Sullivan is no amateur when it comes to designing products. Before making vases (ok, bongs), to consume your flowers (cannabis!), she was the Founder and CEO of Post No Bills; an award-winning entertainment marketing agency whose client list includes recognizable brands such as Dreamworks, Disney, ESPN and the US Olympic Committee to name a few.
    A creative genius, marketing guru, master product developer, and cannabis activist; she’s not just the CEO and Founder of 1 company, but 3 (maybe 4... she just can’t stop!) Join us today to learn more.
    Get ready, cause we’re about to take things a little higher!
    New episode every Tuesday!
    ➤ Don't forget to check us out on:⁠YouTube | Instagram | ⁠Canvast Supply Co

    • 26 min
    Cannabis Myths with Chemist Liz | Ep 441

    Cannabis Myths with Chemist Liz | Ep 441

    Welcome to the show!
    In this episode, Devin Aracena is joined by Liz, an in-house chemist, as they experts delve into the true nature of cannabis, dispelling common misconceptions around labels like 'Sativa' and 'Indica', and shedding light on the importance of plant genetics, how the plant is grown, and its cannabinoid content. The conversation pivots towards 'terpenes', aromatic compounds responsible for taste and smell in various substances, not just cannabis. Listen as they further explore the process of growing cannabis, the significance of a product's terpene content, and why a shift in focus from seeking out Sativa or Indica labeled products towards understanding and selecting based on terpene content might be beneficial for consumers.
    Get ready, cause we’re about to take things a little higher!
    New episode every Tuesday!

    ➤ Don't forget to check us out on:⁠YouTube | Instagram | ⁠Canvast Supply Co

    • 13 min
    Fitness & Busy Seasons with Britt Shaheen | Ep 440

    Fitness & Busy Seasons with Britt Shaheen | Ep 440

    Welcome to the show!
    In this episode, Devin Aracena is joined by Britt Shaheen as they share personal stories, and provide actionable tips on how to stay motivated and make smarter food choices, especially during holidays or stressful seasons. The conversation also explores integrating cannabis into fitness routines, its impact on munchies and using it as a tool for fitness progress. Britt emphasizes the importance of meal prepping, mindful snacking, having self-grace and being your own health advocate.
    Get ready, cause we’re about to take things a little higher!

    New episode every Tuesday!

    ➤ Don't forget to check us out on:⁠YouTube | Instagram | ⁠Canvast Supply Co

    (01:54) - Britt's Fitness Journey and Career
    (06:27) - The Importance of Nutrition in Fitness
    (10:20) - Staying on Track: Tips and Tricks
    (14:31) - Navigating Social Settings and Holidays
    (18:31) - Understanding Emotional Responses and Snacking
    (20:09) - Cannabis and Fitness: A Unique Perspective
    (24:59) - Recap and Conclusion

    • 24 min
    Introducing Cannabis to Your Parents | Ep 439

    Introducing Cannabis to Your Parents | Ep 439

    Welcome to the show!
    In this episode, Devin Aracena discusses her journey of introducing her parents to the benefits of cannabis. She describes how she handled their initial reservations, how she initiated the conversation, and the impact it has made on their lives; particularly how it has helped them sleep better and even replace some of their pharmaceutical prescriptions. She also takes time to talk about her notion of the 'Halo Market', her experience with Delta 8 Gummies, other cannabinoids that don't have psychoactive effects, and ways to handle potential concerns about cannabis.
    Get ready, cause we’re about to take things a little higher!

    New episode every Tuesday!

    ➤ Don't forget to check us out on:⁠YouTube | Instagram | ⁠Canvast Supply Co

    • 9 min
    Managing the Munchies with Rich Cardona | Ep 438

    Managing the Munchies with Rich Cardona | Ep 438

    Welcome to the show!
    In this episode, Devin Aracena is joined by Rich Cardona, [insert his profession], as they explore the effects of 'the munchies' after consuming cannabis and share strategies to manage its impact on nutrition and overall health. They discuss physiological and psychological reactions, offer tips on consuming specific foods and maintaining physical activity, and highlight how 'the munchies' can benefit certain individuals. This insightful conversation emphasizes the significance of mindful consumption and self-discipline in balancing the benefits and potential drawbacks of cannabis.

    Get ready, cause we're about to take things a little higher!

    New episode every Tuesday!

    Check out the show on:
    Apple: https://podcasts.apple.com/us/podcast/a-little-higher-with-devin-aracena/id1706279095
    Spotify: https://open.spotify.com/show/0Qh9jsjbcknUuv1zK1aybt
    Check out Canvast Supply Co: https://canvastsupplyco.com/

    • 22 min
    Lyme Disease: Devin's Story | Ep 437

    Lyme Disease: Devin's Story | Ep 437

    Welcome to the show!
    In this episode, Devin Aracena opens up about her personal journey dealing with Lyme disease, chronic pain, and the challenges of diagnosing it. Sharing the symptoms she experienced post-childbirth, such as foot pain and blurred vision, she underscores the importance of being your own health advocate. Aided by muscle testing and various types of blood work, her doctor diagnosed Lyme disease and related tick-borne conditions. She shares her ongoing struggle in finding the new normal and learning to live with her condition, the methods she's utilizing to manage pain like CBD, THC, and scorpion peptides, and the emphasis on detoxing to support the body's natural functions.
    Get ready, cause we’re about to take things a little higher!
    New episode every Tuesday!

    ➤ Don't forget to check us out on:⁠YouTube | Instagram | ⁠Canvast Supply Co

    Timestamps:
    (0:30) - The Beginning: Postpartum Health Struggles
    (2:05) - The Search for Answers: Visiting Doctors and Specialists
    (5:25) - The Diagnosis: Lyme's Disease and Alpha Gal Syndrome
    (8:54) - The New Normal: Living with Chronic Illness
    (10:43) - The Treatment Plan: Peptides, CBD, and Detoxing
    (15:05) - The Importance of Being Your Own Health Advocate

    • 15 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

J Resh ,

Fun & Relatable

Enjoy hearing a mothers perspective on these topics. Will keep listening

SOVIFIT ,

So into it!

I absolutely love this podcast! Devin is so relatable and I am so excited to learn more about the industry and all she has learned along the way!

guilechat ,

Best show out there! Love the insight!

⭐️⭐️⭐️⭐️⭐️

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