A Metta Meditation at Grand Sable Dunes

Metta Meditations are offerings of loving kindness, something the world needs so much of right now 🌏🌍🌎 This practice is set at the Grand Sable Dunes where you’re invited to mimic Nature’s patterns. Nature is full of reminders of how small things have great power. When we tap in to this power, together, we’re unstoppable 🌅 Like all National Park sites, Pictured Rocks is on stolen land. Learn more about the Ojibwe people and other Anishinaabe nations here: https://www.anishinabek.ca/who-we-are-and-what-we-do/ Find out which stolen lands you reside on here: https://native-land.ca/ 🌀If you’d like to work with Ray, visit www.brainbowhealing.com 🌀You can also find Ray on Instagram: @brainbow_resilience 🌟Support the pod (digital journals) https://www.brainbowhealing.com/pod