The Training For Trekking Podcast
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
Lovely podcast
9월 9일
Rowan. I am training for a trek in Nepal in 2026. I injured my meniscus in 2023. I think with your advice is great. Your podcast and Chase Tucker’s Chase mountains program provide evidence based feedback that is helping me prepare for my challenging trek. My objective is to be more healthy. Thanks!
Excellent advice
2022. 10. 01.
Rowan helped me get ready for a three-day challenging backpack that I completed without injury. Upbeat podcasts are practical and inspiring.
Rowan is the best!
2021. 06. 10.
Very knowledgeable. Very practical. This is an excellent source of information for any outdoor enthusiast or adventure seeker.
Excellent
2021. 05. 26.
Excellent resource for hikers/backpackers. Rowan’s knowledge base and willingness to share is amazing! Looking forward to future backpacking trips and going into them more prepared physically so that I can be more confident and enjoy the trips even more. Thanks Rowan!
소개
정보
- 제작진Rowan Smith: Hiking and Trekking Coach
- 방송 연도2019년 - 2024년
- 에피소드99
- 등급전체 연령 사용가
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