A Realistic Approach to Goal-Setting for the New Year

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In this solo episode, we’re kicking off 2025 with a deep dive into realistic goal-setting for those navigating life with ADHD, endometriosis, or other chronic conditions. Traditional goal-setting can feel overwhelming, but we’re flipping the script with practical strategies to make progress manageable, even on flare days.

I’ll share recent updates about life and the podcast, including exciting collaborations for the year ahead. You’ll also hear my personal goals for 2025, insights into balancing ambition with self-compassion, and tips for planning with flexibility in mind.

Plus, I’ll highlight some incredible tools and products that help me get through tough days, like the Huggs cold caps for migraines and Octavia CBD suppositories for pelvic pain.

Whether you’re looking for inspiration, validation, or actionable advice, this episode is all about meeting yourself where you are and celebrating every step forward. Tune in and let’s start 2025 on a realistic, empowering note!

Email or DM me for the three goal making templates :)

LETS CONNECT: 

The Chronic Chronicles Instagram: Insta Link

Youtube: Youtube Link

Lexy's Instagram: Lexy's Insta

Lexy's Small Business: Coast Line Chic Designs

Be a guest, business inquiries, submissions for Q/A: thechronicchronicles@gmail.com

CODES:

Somedays Natural Pain Relief: https://somedays.com/CHRONICCHRONICLES Code:ChronicChronicles 

Period Aisle Underwear: https://periodaisle.com/CHRONICCHRONICLES Code:ChronicChronicles 

Octavia CBD Suppositories: https://www.heyoctavia.com/shop                                                  Code: Chronicles 

Huggs Cold Cap: https://wearehuggs.com/CHRONICPOD.                                                          Code: ChronicPod

Moogi Colostrum: https://getmoogi.com/                                                        Code:ChronicChronicles