A REFRAME on recovery, sobriety and breaking FREE from societal standards w/ Abby Levesque
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Join us for a powerful conversation with Abby as she shares her journey of embracing sobriety and finding her TRUE self in the process. From feeling like she needed to drink to 'have fun + fit in' to now coming HOME to herself. Abby's story is a testament to the power of belief and the importance of aligning your actions with your highest self. Discover how Abby's decision to break free from societal norms and live on her own terms has transformed her life. Get ready to be INSPIRED and motivated to make your own shifts and embrace YOUR authentic self.
Abby Levesque, a Certified Personal Trainer and Recovery Coach, overcame a decade-long struggle with body image & substance abuse. Now, her mission is to empower women to find their own confidence and freedom. She offers holistic support, blending fitness expertise with a deep understanding of personal challenges like addiction, creating a safe space for women to heal and grow. Join Abby on a journey of self-discovery and empowerment as she guides others toward reclaiming their lives.
CONNECT WITH ABBY:
Instagram
Website
CONNECT WITH ME:
IG: @michaela_robertson_
Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE
ps: if you enjoyed this episode and found it helpful, I would greatly appreciate it if you could take a moment to leave a rating and review on Spotify or Apple Podcasts. Your feedback helps this podcast community grow and reach more people who can benefit from building and becoming the best version of themselves
Information
- Show
- FrequencyUpdated Semiweekly
- PublishedNovember 24, 2023 at 9:00 AM UTC
- Length36 min
- Episode196
- RatingExplicit