A Step in the 'Light' Direction

We were asked, 'How do you carry on?' Feeling alone is hard enough, but adding on the pressure of a divorce, especially when you need to create a civil co-parenting approach, stretches our mental health capacity to its limits. We share tools, personal experiences and hold space in this episode, not just for the woman asking, but for all of us that carry on silently. We break through the silence & the triggers so that we can lighten up & level up together.