A Surprisingly Simple Way to Heal Chronic Pain that ACTUALLY Works? | Nicole Sachs, LCSW

Renowned therapist Nicole Sachs shares her revolutionary mind-body approach to releasing chronic pain and anxiety in this profound discussion of her book "Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety."
Learn how unresolved emotions manifest as physical symptoms - and Sachs' practical steps to break this cycle. Envision rediscovering an active, vibrant life free from chronic illness.
You can find Nicole at: Website | Instagram | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Bessel van der Kolk about integrating trauma.
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資訊
- 節目
- 頻率每週更新兩次
- 發佈時間2025年3月3日 上午10:01 [UTC]
- 長度1 小時 5 分鐘
- 年齡分級兒少適宜