A Woman Is..‪.‬ Shayla Raymond

Shayla and Andrea discuss creating easy and fun memories without burning out. Women are often driven to create memories for their families and friends, but the last thing we need is more stress to be a magical memory-making machine. Andrea is a married mom of two boys; family time means everything to her. She is a published author, speaker, and online content creator who loves to help women make their days easier and a lot more fun! Andrea embraces joy in everyday moments, whether preparing a...

Why women are tired and what we can do about it. In today's episode, Shayla talks about how many women are tired and have a heavy mental load. She talks about the biological and hormonal reasons why women are wired to care for others and how our female brains are wired to be more aware of everything around us. But this often makes us so tired. So how do we combat this exhaustion, this female fatigue? Shayla talks about learning to rest and how an antidote to female fatigue is femal...

Barbie mania has taken over the nation! But what exactly are the messages of the film? What does the Barbie movie say about women? Or about men? Shayla chats with two young women, Zoe and Joslyn, about their thoughts on the movie and its messages. Shayla wraps up with her thoughts on Barbie, gender equality, and the tightrope women walk on and how we can make it wider.Oh! And a podcast announcement. Support the Show.Join the conversation on our socials! Facebook or Instagram...

Shayla invites Carrie Mullins to join her as they react to episode 8 and what it meant to them. Carrie shares how it impacted her and reminded her that she brings more to the table than her body. Carrie shares some of the messages she received about women's bodies and how it has affected her body image. She also shares a little about her weightloss journey and learning to be confident in any size. Carrie shares how she's raising her boys to think about women's bodies and what a woman is.&nbsp...

Gen Z daughters and their moms talking about womanhood, body image, and empowerment. Continuing with intergenerational conversations from Episode 2, Shayla sits down with her daughter Bella Grace and another mother daughter pair, their friends Quin and Joslyn to talk through the messages we've received throughout our lives about womanhood, our bodies, and what empowered womanhood looks like. Hear different perspectives from Gen X, Millenial, and Gen Z generations.Support the Show.J...

In this episode, Life Coach Vanderly Cillo joins Shayla for an incredible conversation on how we can connect to ourselves and others to unlock joy & wisdom. Vanderly is a down-to-earth certified life coach who helps women and moms go from stuck to satisfied in their personal and family life. She empowers women to rediscover their unique lane and learn how to thrive there, Helping women become connected, confident and free. She also happens to be one of Shayla's very best frien...