...about MENTAL HEALTH INTERVENTIONS Things You Didn't Know You Didn't Know

Interoception is how we feel and understand internal sensations like hunger, pain or heart rate. Associate Professor April Smith is developing a new tool that targets interoception as an avenue to improve mental health. Her online intervention, Reconnecting to Internal Sensations and Experiences (RISE), has already shown success in active-duty service members and clinical patients and is currently being tested in college students and veterinarians.