Above The Fog andrewkrone
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- Sports
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A Podcast Summary About Running. Yeah!
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ATF-58 Bryce Canyon 100 Mile Recap with Gregg Fergot
ATF 57 Bryce 100 Mile 2024
Race: Bryce Canyon 100 Mile
Elevation and Heat
15,300 feet of climbing!!! Exposed!@!
When: May 18, 2024 5amWhere: Hatch, 4 Hours South Salt Lake, Utah
Race Website:
https://www.vacationraces.com/ultras/bryce-canyon/
Greg Fergot’s Strava:
https://www.strava.com/activities/11451151880
Ultra Marathon Running with Simon:
https://www.youtube.com/channel/UCwJaLh1vVoPcEL4EHW7dxog
Sally McCrae Podcast:
https://www.sallymcrae.com/choose-strong-podcast
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ATF-57 Miwok 100k 2024 Recap
https://miwok100k.com/
Mary Churchill, Megan Aruazo, Lindsey Dwyer, Max Kam, Jon Bretan
https://www.strava.com/activities/11334651206
https://www.strava.com/activities/11334588787
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ATF-56 - Western States 2024 with Eric Spector
Race: Western States 2024 100.2 miles
Started 1977
When: Saturday June 29-30
Start: Palisades, Olympic Valley
Finish: Placer High School in Auburn
https://www.wser.org/
Olympic Valley
0
Yes
Yes (multiple)
5:00am
5:00am
5:00am
5:00am
Lyon Ridge
10.3
No
6:39am
6:45am
7:10am
7:40am
10:30am*
Red Star Ridge
15.8
Yes
Yes
No
7:28am
7:41am
8:20am
9:10am
10:30am
Duncan Canyon
24.4
Yes (1 vehicle)
8:31am
8:52am
10:00am
11:15am
12:30pm
Robinson Flat
30.3
Yes
Yes
Yes (shuttle)
9:26am
9:59am
11:30am
1:10pm
2:10pm
Miller's Defeat
34.4
No
9:55am
10:38am
12:25pm
2:15pm
3:15pm
Dusty Corners
38
Yes (1 vehicle)
10:18am
11:06am
1:10pm
3:05pm
4:05pm
Last Chance
43.3
Yes
Yes
No
10:55am
11:45am
2:05pm
4:20pm
5:25pm
Devil's Thumb
47.8
Yes
Yes
No
11:42am
12:36pm
3:30pm
6:05pm
7:10pm
El Dorado Creek
52.9
No
12:16pm
1:16pm
4:40pm
7:30pm
8:40pm
Michigan Bluff
55.7
Yes
Yes
Yes (shuttle)
After 8pm
12:50pm
1:52pm
5:40pm
8:50pm
9:55pm
Foresthill
62
Yes
Yes
Yes (multiple)
OK
1:41pm
2:48pm
7:15pm
10:45pm
11:45pm
Dardanelles (Cal-1)
65.7
No
2:10pm
8:00pm
12:00am
2:40am*
Peachstone (Cal-2)
70.7
Yes
No
2:49pm
3:57pm
9:20pm
1:40am
2:40am
Ford's Bar (Cal-3)
73
No
3:12pm
4:22pm
10:00pm
2:35am
5:00am*
Rucky Chucky
78
Yes
Yes (Far Side)
Yes (Near Side shuttle)
OK
3:46pm
4:58pm
11:10pm
4:00am
5:00am
Green Gate
79.8
Yes (on foot)
OK
4:08pm
5:20pm
11:45pm
4:55am
5:50am
Auburn Lake Trails
85.2
Yes
Yes
No
4:56pm
6:08pm
1:05am
6:25am
7:15am
Quarry Rd
90.7
No
5:42pm
6:56pm
2:25am
8:00am
8:40am
Pointed Rocks
94.3
Yes
Yes
Yes (on foot)
OK
6:19pm
7:34pm
3:30am
9:15am
9:40am
Robie Point
98.9
Yes (on foot)
OK
6:58pm
8:17pm
4:40am
10:38am
11:00am* -
ATF-55 - Post Boston Marathon 2024 with Max, Mark and Andrew
ATF 55 Boston Marathon 2024
Race: Boston MarathonWhen: April 15, 10amWhere: Hopkington to Boston
https://www.baa.org/races/boston-marathon
Course:
https://www.strava.com/activities/11189243787
https://www.strava.com/activities/11190234628 -
ATF-54 - Post Big Alta with Carolyn, Verity and Andy
ATF 55 The Big Alta
Race: 50k and 27k, Approx 7000 ft and 2000ftWhen: Feb 24, 2024 (start 8am)Where: Marinwood (San Rafael, CA)
Website: https://www.daybreakracing.com/big-alta
Course:
https://www.strava.com/activities/10736584442
https://www.strava.com/activities/10858716121
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ATF-54 - Pre Big Alta with Jon
ATF 54 The Big Alta
Race: 50k , Approx 7000 ftWhen: Feb 24, 2024 (start 8am)Where: Marinwood (San Rafael, CA)
Website: https://www.daybreakracing.com/big-alta
Course:
https://www.strava.com/activities/10736584442
Customer Reviews
Great Podcast About Runnng
Andy is amazing, this also may be Andy rating his own podcast. Seriously, it’s all about running, training and the races people do. Good stuff.
Great podcast!
This is a wonderful podcast where you can learn helpful running tips & get motivated all at once. Andy is a wonderful host!
Best Running Podcast I have Ever Heard
Andy and his friends love running, talking about running, sharing their runs in Strava, and planning new runs. They sure do love to run!