Connected Body Podcast With Laura London

Laura London
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Connected Body Podcast With Laura London

Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body with Laura London Podcast is your new home. I will bring you cutting edge health topics, thought leader and more to talk about all things health, fitness, mindset and living a connected life. Are you ready? Let’s go!Laura Hope London

  1. 22 ABR

    Conquering Belly Fat and Cellulite: Hormones, Detox, and the Power of the Four F's with Laura London

    Struggling with stubborn belly fat and cellulite can be an uphill battle, but I'm here to arm you with the strategies you need to conquer it! As your fitness and nutrition specialist.I will delve deep into the perplexing world of body fat, the hormonal whirlwind of menopause, and the truth behind cellulite. Get ready to learn how stress hormones like cortisol can be your waistline's worst enemy and how simple lifestyle pivots can restore hormonal harmony. Plus, I'll guide you through detoxify...

    19 min

  2. 22 ABR

    Achieving Fitness Consistency: Laura London's Secrets to a Sustainable Transformation

    Ever feel like you're on a never-ending treadmill when it comes to fitness, making strides only to lose your footing? Let me be your guide to breaking the start-stop cycle that's keeping you from seeing the results you crave. I will cut through the noise with a candid conversation on the power of consistency. Let me tackle your frustration head-on, exposing the truth behind the transformative journey from inner strength to a reshaped physique. With Laura's infectious enthusiasm, thi...

    5 min
  3. Aluminate Life: Liz Lehman's Journey from Anesthesiology to Crafting Wellness Candles

    28 MAR

    Aluminate Life: Liz Lehman's Journey from Anesthesiology to Crafting Wellness Candles

    When Liz Lehman stepped away from the demanding world of anesthesiology, she embraced a journey that many of us only dream of - transforming a passion into a purpose-driven business. Tune into our latest episode to hear how Liz's personal health battle led her to found Aluminate Life, a company infusing the art of candle making with wellness and healing. Liz shares intimate details of her own transformation and the pivotal moment that inspired her to create essential oil candles designed to n...

    21 min
  4. Embarking on a Journey of Tranquility: A 15-Minute Sound Bath Experience with Laura

    19/10/2023

    Embarking on a Journey of Tranquility: A 15-Minute Sound Bath Experience with Laura

    Ready to embark on a journey of tranquility and inner peace? Relax, as I guide you through a soothing, 15-minute sound bath that will wash away stress and invite a state of calm and relaxation into your life. Together, we explore the transformative power of visualization, allowing the golden light of relaxation to permeate every cell of your body. With each breath, we release tension, and with each exhale, we let go of any remnants of heaviness. Allow yourself to sink into this feeling of abs...

    21 min
  5. Breaking Free From Self-Doubt and Reclaiming Your Power with Laura London

    14/10/2023 · CONTENIDO EXTRA

    Breaking Free From Self-Doubt and Reclaiming Your Power with Laura London

    Let's Talk With Laura London. Hi everyone, In this short Connected Body Podcast I share with you an impromptu talk that I recorded in my car. Has self-doubt sneaked its way into your life, convincing you that you're less than you truly are? Have you fallen into the self-doubt cycle? Today, I will guide you through your mind, explaining how easy it is to fall into the 'stuck' mindset and why it's crucial to rise back into your 'goddess power'. It's quick dive into understandin...

    4 min
  6. Elevating Wellness Through Salt Therapy WithTiffany Dodson - The Salt Suite

    05/10/2023

    Elevating Wellness Through Salt Therapy WithTiffany Dodson - The Salt Suite

    Can you imagine being able to improve your skin, alleviate stress, and even help your pets sleep better, all without using any harmful chemicals? Join me, in an invigorating conversation with Tiffany Dodson, the driving force behind the Salt Suite, as we uncover the wonders of salt therapy. Tiffany shares her personal journey, revealing how a transformative healing experience with her daughter led to her mission of popularizing this therapeutic treatment. Listen as she provides the inside sco...

    25 min
  7. Harnessing Your Healing Potential Through Energy Enhancement

    06/07/2023

    Harnessing Your Healing Potential Through Energy Enhancement

    LOVE AND HEALING ENERGY - 24 UNITY ENERGY ENHANCEMENT SYSTEM. Step into the realm of health and healing with the extraordinary Michelle Kaplan, owner of Love and Healing Energy in Delray. We explore her fascinating journey, tracing her path from a curious health enthusiast who healed her own sciatica using the power of her mind, to a holistic health revolutionary harnessing the potential of the Energy Enhancement System. Join us for an exclusive walk-through of the sanctuary room, as we delve...

    14 min
  8. Dr. Ronald Drucker - How To Heal Autoimmune Disease

    30/06/2023

    Dr. Ronald Drucker - How To Heal Autoimmune Disease

    CONNECTED BODY PODCAST WITH LAURA LONDONToday on the Connected Body Podcast, I had the pleasure of interviewing Dr. Ronald Drucker. Dr. Drucker is a natural healing physician, an autoimmune specialist, and the author of the book “The Code of Life: The Anti-Aging Disease, Prevention and Recovery Breakthrough”. Learn About:What is Autoimmune disease and how to heal.Why nutrients are vital create health.What leaky gut really is. Healthy Detoxing.Dr. Drucker's 30 Systems TestWhy taking a th...

    27 min
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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body with Laura London Podcast is your new home. I will bring you cutting edge health topics, thought leader and more to talk about all things health, fitness, mindset and living a connected life. Are you ready? Let’s go!Laura Hope London

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