Achieving Work-Life Balance Through Aligning With Your Values

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Judith Bowtell, the host of the Aligned and Thriving Podcast, introduces an exciting new series dedicated to helping listeners achieve a fulfilling and balanced life by aligning with their core values. This series serves as a prelude to the launch of a comprehensive career coaching program designed to assist individuals in finding the perfect work-life balance.

Judith Bowtell shares her personal journey, where she initially focused on external goals and expectations, prioritising climbing the corporate ladder. However, as she advanced, she felt increasingly disconnected and unfulfilled. It wasn't until she reassessed her values that she realised what truly mattered to her: personal growth, fairness, and creativity. This shift in perspective not only improved her professional life but also brought a sense of balance and satisfaction.

Podcast Episode Summary

• Introduction to the concept of work-life balance and the importance of aligning with personal values.
• Sneak peek into the upcoming career coaching program and initial steps to identify core values.
• Understanding personal values through exercises and reflections to uncover what truly matters.
• Practical strategies for achieving balance, including time management, setting boundaries, and integrating values into daily life.
• Importance of community and ongoing support in the journey towards work-life balance.
• Guest experts sharing insights and success stories from their own experiences.
• Introduction to the community aspect of the program.

Connect with Judith Bowtell on Facebook: https://www.facebook.com/judith.bowtell
To learn more about how we can work together: https://www.albanylane.com.au/

Come say hi on: https://www.facebook.com/AlbanyLane/
Let’s be Instagram friends: https://www.instagram.com/judithbowtell/
Let’s stay connected on: https://www.linkedin.com/in/judith-bowtell-4977a04/

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