Acos & Norm: Coaching with GB, Motivation & The Demise of RPE?!?!

Another special in this episode where I'm joined by two guests, Acos & Norm, two coaches who I met whilst working with British Powerlifting GB athletes on the international scene. We get down to discussing pet peeves, some controversial, some not so, motivation, free advice, and more. Download to see what it's like being a fly on the wall amidst our conversations

Download to check it out

Got any powerlifting & strength training questions? I'd love to hear from you:
Instagram: @donutbarbell
Email: info@donutbarbell.com