54 min
ACT - Dr. Steven Hayes Sunny in Seattle
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- Society & Culture
Sunny's guest is the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT), Dr. Steven Hayes. We’ll be discussing his latest landmark book, A Liberated Mind. Tune in and learn how to liberate yourself, so you can live with meaning and purpose, along with pain when there is pain!
Sunny's guest is the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT), Dr. Steven Hayes. We’ll be discussing his latest landmark book, A Liberated Mind. Tune in and learn how to liberate yourself, so you can live with meaning and purpose, along with pain when there is pain!
54 min