Adam Mason: Debunking Organic Food & Vegan Diet Myths, Decoding Egg & Meat Food Labels (Free-Range, Pasture-Raised)

In this episode, Dr. Will Cole is joined by his brother-in-law, regenerative farmer and owner of HEAL Farms, Adam Mason. After years of living and farming in southern California, Adam made the move to Pennsylvania on a mission - to establish a regenerative farm that will help heal the earth and your health. Adam shows us what it really means to be a regenerative farmer, how it differs from conventional and organic farming, and how you can find a local farmer you can trust. From the importance of soil health, how to decipher food labels (what does free range really mean?), and why no one should be vegan, this episode will give a whole new meaning to the phrase "meet your meat." For all links mentioned in this episode: www.drwillcole.com/podcast.

Visit www.healfarms.com/drwillcole and use code DRWILLCOLE for 15% off your order.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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