1 hr 3 min

Addressing Body Image, Disordered Eating, and Nutrition in Gymnastics with Tasia Percevecz The SHIFT Show

    • Sports

I chat with former Level 10 and Division 1 Gymnast, and now Professional CrossFit Games competitor, Tasia Percevecz on some very important conversations related to what she went through as an aspiring high-level gymnast around disordered eating, body image concerns, and how it impacted her physical, mental, and emotional health. We also talk about what she has learned now working with a qualified nutritionist and her advice for the sport as well as young athletes training now. 
We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)
Thanks for listening to The SHIFT Show!

Check out SHIFT's most popular courses here!

https://courses.shiftmovementscience.com/

Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!

https://shiftmovementscience.com/theherolab/

Check out all our past podcast episodes here!

https://shiftmovementscience.com/podcast/

I chat with former Level 10 and Division 1 Gymnast, and now Professional CrossFit Games competitor, Tasia Percevecz on some very important conversations related to what she went through as an aspiring high-level gymnast around disordered eating, body image concerns, and how it impacted her physical, mental, and emotional health. We also talk about what she has learned now working with a qualified nutritionist and her advice for the sport as well as young athletes training now. 
We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)
Thanks for listening to The SHIFT Show!

Check out SHIFT's most popular courses here!

https://courses.shiftmovementscience.com/

Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!

https://shiftmovementscience.com/theherolab/

Check out all our past podcast episodes here!

https://shiftmovementscience.com/podcast/

1 hr 3 min

Top Podcasts In Sports

New Heights with Jason and Travis Kelce
Wave Sports + Entertainment
Hammer Territory: an Atlanta Braves show
Foul Territory Network
Pardon My Take
Barstool Sports
The Bill Simmons Podcast
The Ringer
The Dan Le Batard Show with Stugotz
Dan Le Batard, Stugotz
Club Shay Shay
iHeartPodcasts and The Volume