31 episodes

The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

The SHIFT Show Dave Tilley

    • Sports & Recreation
    • 4.9, 41 Ratings

The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

Customer Reviews

4.9 out of 5
41 Ratings

41 Ratings

j.theshrimp ,

Awesome Resource for Coaches

Super helpful and insightful. I recently graduated college with an exercise science degree and have been coaching gymnastics for about 7 years. The podcast shows how to apply many of concepts from strength and conditioning and injury prevention in a gymnastics setting.

The podcast is well constructed too. No extra fluff, he gets right to the point.

Cat_Girl428 ,

Great show!

Hello. I just listened to the Doc Ali show with my gymnasts, ages 9 and 12. Great show. As a parent, I appreciate hearing your perspective as well as Doc Ali’s because often parents aren’t quite sure how to talk to their gymnasts about their struggles and this show gave me some great ideas about how to help with anxiety and positive thinking, motivation, etc. I love the idea of developing humans first and gymnasts second. Thanks and I plan to listen to your other shows ASAP!

B4_Moore ,

Great stuff

I’ve been following Dave’s stuff for a while now and everything he has put out has been awesome. This podcast is no exception. I would recommend it to any coach that wants to continue learning.

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