The Science of Health Podcast

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The Science of Health Podcast

Misconceptions surrounding health and medicine are common. Get the straight science – from The Science of Health Podcast, featuring medical experts and expertise from University Hospitals

  1. ٢٢ شعبان

    Are We Getting Sick More Often?

    Colds and respiratory illnesses are to be expected, but are we getting sick more often than we used to? And are there more viruses going around these days? Dr. Keith Armitage, infectious disease specialist at University Hospitals, sheds light on the newest infectious disease data and why some people are more susceptible to getting sick.

    ١٩ من الدقائق

  2. ٩ رجب

    How to Recognize and Respond to Toxic Behavior

    We’ve all dealt with toxic people but what do you do when someone’s actions begin to affect your emotional well-being? Sometimes, the answer lies not in changing the person who hurts us – but in changing how we react to them. Psychiatrist Dr. Patrick Runnels, Chief Medical Officer of Population Health at University Hospitals Cleveland, explains how to handle toxic people, even when removing them from your life isn’t possible.

    ٣٥ من الدقائق

  3. ١١‏/٠٦‏/١٤٤٦ هـ

    How to Harness Your Immune System for Optimal Health

    One of the secrets to good health and a long life is your immune system. But how does it work and can you strengthen it? Naturopathic Doctor Jacob Wolf explains the immune system: What can strengthen or weaken it and how exercise, gut health and natural remedies like vitamin C, zinc and elderberry impact immunity.

    ٢٢ من الدقائق

  4. ٠٨‏/١٢‏/١٤٤٥ هـ

    Addressing Childhood Anxiety, Depression and Mental Health Concerns

    Anxiety and depression are on the rise in children and teens. Societal pressures, academic stress and social media have all played a role. Early detection and intervention by parents and pediatricians is getting more kids the help they need. Psychologist, Elizabeth Harris, PhD and psychiatrist, John Hertzer, MD, discuss evidence-based treatment options and the importance of a tailored approach to each child’s unique needs.

    ٤٣ من الدقائق

  5. ٠٥‏/١١‏/١٤٤٥ هـ

    Vegan, Vegetarian or Omnivore: Which Diet Is Best for You?

    An overwhelming amount of information exists about the best way to eat for long-term health. Breaking through the clutter is challenging and sometimes subjective. Licensed Dietitian, Kelli Santiago, MS, RD, CSSD, LD explains what to look for in the foods you eat or in the lifestyle changes you’d like to make in order to live your healthiest life.

    ٢٩ من الدقائق

  6. ١٤‏/١٠‏/١٤٤٥ هـ

    Is Any Amount of Alcohol Okay for Your Health?

    Research is growing every day about the health risks of drinking. From heart health to cancer to damaging the immune system and sleep quality, even small amounts of drinking may be harmful. Medical toxicologist, Ryan Marino, MD, explains alcohol’s impact and whether any level of consumption is a healthy choice.

    ٢٦ من الدقائق

  7. ٢٣‏/٠٩‏/١٤٤٥ هـ

    How Integrative Oncology Helps Manage Cancer Side Effects

    Integrative oncology provides data-driven therapies to help with pain, insomnia, anxiety and other side effects from cancer treatment. Medical oncologist, Santosh Rao, MD, explains how managing these symptoms can not only relieve side effects, but also improve treatment and outcomes.

    ٢١ من الدقائق

  8. ١٣‏/٠٨‏/١٤٤٥ هـ

    Living Your Best Life After Menopause

    From common concerns about weight gain to changes in bone health and sexuality, OB/GYN, Susan Lasch, MD, shares how to live your healthiest life after menopause. This insightful discussion covers the latest research and provides actionable strategies to thrive in this new chapter of life.

    ٢١ من الدقائق
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Misconceptions surrounding health and medicine are common. Get the straight science – from The Science of Health Podcast, featuring medical experts and expertise from University Hospitals

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    The Science of Health Podcast

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