Confidence in Trading

Agnieszka Wood
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Confidence in Trading

Explore the fascinating world of psychology and the human element of trading with Agnieszka Wood, a seasoned trader with over a decade of experience and a highly regarded Trading Mindset Coach. Take a deep dive into different perspectives to help you navigate the emotional ups and downs of trading with self-compassion and confidence. Whether you're just starting out or you're a seasoned pro, this podcast will be your trusted companion, providing support on your trading journey!

  1. OCT 18

    The Hidden Drive Behind Impatience

    In this episode, host Agnieszka Wood explores what’s driving your impatience in trading and what to do about it. She dives into the deeper reasons behind the constant urge to act and why waiting can feel so hard. Agnieszka shares the insights to help you cultivate more patience in your trading journey.

    14 min

  2. OCT 4

    Why Resilience, Not Grit, Keeps You in the Game of Trading

    In this episode, host Agnieszka Wood explores the difference between grit and resilience in trading, emphasizing how each contributes to long-term success. From the persistence grit provides to the adaptability that resilience offers, she dives into strategies to help traders navigate the unpredictable nature of the markets.

    25 min

  3. SEP 20

    ADHD in Trading: Superpower or Risk

    In this episode, the host Agnieszka Wood explores the impact of ADHD on trading performance—both the strengths and challenges it presents. From leveraging hyperfocus and quick adaptability to managing impulsive trades and emotional decision-making, we dive into strategies to help traders with ADHD thrive. She also shares tips on mindfulness, routines, and how to create a structure for better consistency. Whether you have ADHD or not, this episode offers valuable insights for recognizing your strengths and managing weaknesses to succeed in the markets.

    21 min

  4. SEP 6

    Dealing with losses in trading

    In this episode, the host Agnieszka Wood explores how traders can cope with the emotional impact of losing trades. She dives into the powerful feelings of guilt, shame, and frustration that often accompany losses and discusses why it's essential to build self-compassion, self-love, and self-forgiveness to break the destructive cycle of negative emotions. Learn how these three key ingredients can help you regain confidence, make clearer decisions, and stop allowing losses to define your self-worth as a trader.

    22 min

  5. AUG 23

    A Vicious Cycle of Expectations in Trading

    In this episode the host Agnieszka Wood dives into the powerful influence of expectations on trading performance and emotional well-being. She explores why traders often set high, sometimes unrealistic, expectations for themselves—whether to prove something to themselves or to others—and how these expectations can lead to a cycle of frustration, self-doubt, and poor decision-making. Tune in to gain insights and learn practical strategies that can help you align your expectations with the realities of the market and improve your overall trading mindset.

    18 min

  6. AUG 9

    Trading Passion or Obsession

    Did you know that what starts as a passion for trading can quickly spiral into an unhealthy obsession? Have you ever found yourself thinking about your losses long after you left your trading desk for the day? Ruminating about your trading decisions when you’re away from the screen, neglecting your loved ones and other important aspects of your life? In this episode the host Agnieszka Wood dives into the fine line between passion and obsession in trading. She provides you with practical strategies to regain balance and maintain a healthy, productive approach to trading and introduces the powerful concept that can help you find instant relief.

    27 min

  7. JUL 12

    Don't Fall Into a Mid-Year Trading Trap

    Have you ever felt the weight of the calendar pressing down on you, realizing that half the year has slipped by and your trading goals still seem out of reach? It’s a familiar struggle for many traders, especially as the mid-year milestone approaches. But what causes this sense of urgency and frustration? How does the pressure to meet your goals impact your trading performance and mindset? In this episode, we’ll explore how to navigate these challenges to regain focus and confidence.

    19 min

  8. JUL 4

    The Price of Freedom in Trading

    For many, entering the world of trading is driven by the dream of freedom—specifically, the desire for financial independence and the ability to dictate one's own time and life choices. But have you considered the true cost of this dream? Are the rewards that come with pursuing this path worth the sacrifices required? This is a special Independence Day edition and I'm hosting a very special guest, an icon in trading psychology world – Dr. Brett Steenbarger – and together we are delving into a topic close to the hearts of many traders—freedom.

    39 min
See All (43)

Trailer

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About

Explore the fascinating world of psychology and the human element of trading with Agnieszka Wood, a seasoned trader with over a decade of experience and a highly regarded Trading Mindset Coach. Take a deep dive into different perspectives to help you navigate the emotional ups and downs of trading with self-compassion and confidence. Whether you're just starting out or you're a seasoned pro, this podcast will be your trusted companion, providing support on your trading journey!

Information

  • Creator
    Agnieszka Wood
  • Years Active
    2023 - 2024
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © Ahead Coach LLC
  • Show Website
    Confidence in Trading

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