AdHDONE. The Podcast

Arianna Bradford
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AdHDONE. The Podcast

ADHD Coach Arianna Bradford talks honestly about productivity, mindset shifts, being diagnosed late, and more in this podcast for ADHD brains who want to get stuff done without losing their minds.

  1. JUN 7

    2 ADHD-Friendly Notion Alternatives (Bublup and Xtiles)

    For those of you who were nodding along with my Notion episode, here are two apps that I've tested and truly enjoyed that might scratch that Notion itch, without sending you into an unproductive spiral. Try Xtiles: https://xtiles.app/en?fp_ref=arianna46Try Bublup: https://shareasale.com/r.cfm?b=2384184&u=4258126&m=144741&urllink=&afftrack=Support the Show.WORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still...

    15 min

  2. MAY 10

    Avoid this ADHD App SCAM.

    What do Wisey, Today is the Day, Mellow Flow, Virtue Plan and Liven (I FORGOT TO MENTION LIVEN IN THE EPISODE YOU GUYS) have in common? They're all scams. Here's what to look for when you're trying to decide if the new app you're interested in is a dud.Support the Show.WORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIAN...

    11 min

  3. MAY 3

    ADHD and Hobbies

    ADHD brains love hobbies, but we also struggle with keeping them. Let's talk about why, and what can be done. Hint: It's not easy, but it's simple.Support the Show.WORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibradford

    18 min

  4. APR 19

    ADHD and Hormones: There IS a Link

    Here's a breakdown of what recent studies say about the link between ADHD and estrogen, how it affects women and menstruators, and how we might be able to manage things, plus a study summary from a neuropsychologist, and a conversation with a PMDD coach. Watch Dr. Barkley's video: https://www.youtube.com/watch?v=OacH32o3jkECheck out Dr. Barkley: https://www.russellbarkley.org/Work with Jes: https://hermoodmentor.com/International Association for Premenstrual Disorders: https://iapm...

    58 min

  5. MAR 15

    Why Notion Isn't an ADHD-Friendly App

    Since I've started doing app reviews, people have asked me to review Notion. I got to mess with it a bit, and let me tell you exactly WHY I won't be suggesting this to other ADHDers. APPLY TO SPEAK AT CHASE THE CHAOS: https://forms.gle/ynv91x6AjgbqPdvKAPROJECT PLANNING FOR BUSY MINDS: https://adhdone.corsizio.com/event/65ef53a83112f8c7e7cb84f0Support the Show.WORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and ...

    13 min

  6. FEB 9

    Being Black and ADHD

    It's Black History Month, so let's talk a bit about the current problems facing Black ADHDers and how they relate to ADHD symptoms, plus a bit on how to move forward.Support the Show.WORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibrad...

    29 min

  7. FEB 2

    ADHD-Friendly App Review: Tick Tick

    Let's talk about the app, Tick Tick, and what makes it ADHD-friendly, who should use it, and how to get it. Try Tick Tick: https://ticktick.com/Support the Show.WORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibradford

    12 min

  8. JAN 19

    How to Avoid ADHD Burnout

    Let's talk about what makes ADHD burnout different, how to recognize it, and what to do when it happens!Try Sunsama: https://try.sunsama.com/bdffli2mvaveSupport the Show.WORK WITH ME: youradhdone.com/adhdcoachingJOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdoneFOLLOW ON IG: instagram.com/thearibradford

    18 min
See All (60)

Ratings & Reviews

5
out of 5
3 Ratings

About

ADHD Coach Arianna Bradford talks honestly about productivity, mindset shifts, being diagnosed late, and more in this podcast for ADHD brains who want to get stuff done without losing their minds.

Information

  • Creator
    Arianna Bradford
  • Years Active
    2022 - 2024
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © 2024 AdHDONE. The Podcast
  • Show Website
    AdHDONE. The Podcast

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