70 episodes

Let's talk about the hurt, the pain, the frustration. Let's get to the root of our issues and then focus on the "release." Let's begin Adjusting Crowns. 👑

Adjusting Crowns-The Podcast: A show made by a black queen, for all black queens.

Also, introducing Melanin ✨Magic ✨Monday! Every 1st Monday of the month, we will talk about something positive within the black community. We got that magic baby! 😏 Support this podcast: https://anchor.fm/adjustingcrownsthepodcast/support

Adjusting Crowns-The Podcast Melanated Queen

    • Education
    • 5.0 • 3 Ratings

Let's talk about the hurt, the pain, the frustration. Let's get to the root of our issues and then focus on the "release." Let's begin Adjusting Crowns. 👑

Adjusting Crowns-The Podcast: A show made by a black queen, for all black queens.

Also, introducing Melanin ✨Magic ✨Monday! Every 1st Monday of the month, we will talk about something positive within the black community. We got that magic baby! 😏 Support this podcast: https://anchor.fm/adjustingcrownsthepodcast/support

    Part 1: BLACK HEALTH AND WELLNESS

    Part 1: BLACK HEALTH AND WELLNESS

    IT'S BLACK HISTORY MONTH!!!!!!!!! "And the category is"...black health and wellness. Never knew there were themes, but from this point on we are acknowledging them :) Ahhh...its the most wonderful time of the year! LOL

    References:
    https://davenport.libguides.com/bhm/themes
    https://asalh.org/black-history-themes/

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    • 20 min
    Consistency is Key 🔑

    Consistency is Key 🔑

    Anyone else struggle with consistency? No matter what it is, let’s figure this thang out together…please help 😬😂

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    • 19 min
    New Year, Who Dis? 🤔

    New Year, Who Dis? 🤔

    Ever want to just reset and refresh? I mean that can literally happen at any time, but the start of a new year can feel like the perfect "reset" button at least it does for me. So join me this week in addressing the things we need and want to consider doing differently start now and forever! :)


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    • 24 min
    New Year, Damn...it's Already Here!

    New Year, Damn...it's Already Here!

    I know I am not trippin right? This year came way too fast! But whatever, we are here! So let's make the very best of it, it is important to get to a place of healing and growth and actually focus on implementing the changes. Who's down for the challenge?


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    • 15 min
    What's a Soulmate? 🤔

    What's a Soulmate? 🤔

    No FOREAL...what is a soulmate? Are you like me and starting to call BS on the term as a whole? Like seriously, throw the whole term away LOL...Oooooorrr, are you the type of person that understands and believes that soulmates are true and that everyone has 1 out there somewhere...(or 2...maybe 3? 🤷🏾‍♀️😂) Either way, this episode is all about soulmates and what they truly are, where they're hiding, and if you even have one to begin with. Let's figure this thang out together 🤗 

    References: 

    https://www.mindbodygreen.com/articles/soul-mate-vs-twin-flame 

    Cuffing Season Image Reference: 

    https://www.pinterest.com/pin/139541288442054158/


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    • 26 min
    Melanin✨Magic✨Monday-Its a great day to be BLACK 🖤

    Melanin✨Magic✨Monday-Its a great day to be BLACK 🖤

    Another Melanin filled episode...what's new? 🤷🏾‍♀️✨



    References:

    https://www.blacknews.com/news/mom-daughter-black-themed-backpacks-handbags-inspire-people-color/

    https://www.blacknews.com/news/shequeena-mckenzie-woman-first-ever-black-female-judge-mccomb-mississippi/

    https://www.blacknews.com/news/jason-sole-formerly-incarcerated-man-criminal-justice-professor-hamline-university/


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    • 8 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

HendrixMama ,

Great topics!

Calming voice and great insight. Love the show!

Queen Melanated ,

❤️

Love it!

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