The Aftergrad Podcast

Robert Cain and Victoria Gilbert
The Aftergrad Podcast

The transition from high school to college can be incredibly uncomfortable. And still, the transition from college to the real world is abrupt, discombobulating, and not talked about nearly enough. Twentysomethings, best friends, and recent graduates Robert Cain ‘21 and Victoria Gilbert ‘21 finished school in the middle of a global pandemic overly burdened by economic uncertainty and a discouraging job market. In response to these challenges, the creative duo shares personal anecdotes and lessons learned as they live, laugh, and desperately search for clarity and security in the postgrad moment. They discuss the societal expectations that frustrate them and the useful wisdom that aligns them, informing students, professionals, and leaders in a lighthearted manner. theaftergradpodcast.substack.com

  1. 05/05/2023

    Emotional Risks

    A common characteristic of the postgrad moment is separation from friends. And in the era of social media, it can oftentimes feel as though we are totally alone in our emotions and experiences, even though we have immediate access to virtual spaces and online communities regardless of where we might be physically located in the world. Symptoms of loneliness and isolation are becoming more prevalent, especially among recent grads who are struggling to find their footing in careers and relationships. But is loneliness or isolation the same as solitude? If so, how can we begin to feel less alone? If not, what makes solitude unique and why should we be comfortable with this condition in the first place? In thinking about the ways in which people promote mental health on the internet, we contemplate the relevance of community and postgrad collaboration, ultimately advocating for a culture of healing together rather than struggling quietly in depression, disconnection, or self-pity. Follow The Aftergrad Podcast on Instagram. View the visual podcast on YouTube. Subscribe to UNLEARN, The Aftergrad Newsletter. Got a crazy confession about adulting? Looking for advice on navigating postgrad life? Let Robert and Victoria offer you their two cents. Submit your stories, questions, or dilemmas via our Dear Aftergrad Submission Form for a chance to have them featured in a future episode or newsletter. You can also DM us on Instagram, write us an email at theaftergradpodcast@gmail.com, or comment on this post. In this episode, we reference “No Good Alone” by Rayne Fisher-Quann and “Solitude and Loneliness” by William Deresiewicz. Robert also wrote an essay titled “The Enduring Strength of Postgrad Partnership” in which he reflects on aspects of his postgrad journey thus far and elaborates on the importance of communicating with fellow recent grads when navigating the transition from academic institution to adulthood. Music produced by ALYSS. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theaftergradpodcast.substack.com

    55 phút
  2. 24/03/2023

    Trades of Time

    Sacrifice, in a figurative sense, is the act of giving up something in order to pursue an alternative. It's a practice we're all familiar with in one way or another. But what is lost when we make a sacrifice – either for ourselves or for the sake of others? What do we gain in exchange for these offerings of time, energy, and attention? From an economic standpoint, we can quantify the opportunity cost of our decisions, asking the question of whether or not the choices we make are financially sound or helpful in how they push us closer to our higher selves. However, is it worthwhile to engage in these calculations when living under a system where time and money are inextricably linked? Are we too little, too late to think up new ways of resetting our minds and disconnecting from the socially constructed idea of time? Let’s think about how we can create our own timing and move to the beat of our internal clocks. Follow The Aftergrad Podcast on Instagram. View the visual podcast on YouTube. Subscribe to The Aftergrad Newsletter via Substack. Got a crazy confession about adulting? Looking for advice on navigating postgrad life? Let Robert and Victoria offer you their two cents. Submit your stories, questions, or dilemmas via our Dear Aftergrad Submission Form for a chance to have them featured in a future episode or newsletter. You can also DM us on Instagram, write us an email at theaftergradpodcast@gmail.com, or comment on this post. Music produced by ALYSS. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theaftergradpodcast.substack.com

    1 giờ 2 phút

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Giới Thiệu

The transition from high school to college can be incredibly uncomfortable. And still, the transition from college to the real world is abrupt, discombobulating, and not talked about nearly enough. Twentysomethings, best friends, and recent graduates Robert Cain ‘21 and Victoria Gilbert ‘21 finished school in the middle of a global pandemic overly burdened by economic uncertainty and a discouraging job market. In response to these challenges, the creative duo shares personal anecdotes and lessons learned as they live, laugh, and desperately search for clarity and security in the postgrad moment. They discuss the societal expectations that frustrate them and the useful wisdom that aligns them, informing students, professionals, and leaders in a lighthearted manner. theaftergradpodcast.substack.com

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