The SHIFT Show

Dave has been setting the standard for disseminating valuable information on keeping gymnasts and other athletes happy and healthy. Lots of good science here!

Hi! Love the podcast! I’m the mom of a 9yr old level 3 gymnast. This podcast has helped me when I’ve been curious about gymnastic question. I just scroll through and find an episode that fits what I’m curious about. It doesn’t always apply to my daughter because she’s a lower level gymnast but knowledge is power. This episode helped in answering mine and my husband’s questions whether or not we should have our daughter play another season of softball and soccer.

Loving the show so far! Curious though…when you say screen the gymnast splits with a PT…so you have resources to find one where I live in Dallas area? Thanks!!

Wonderful content on a wide variety of subjects! I always learn something new, and the common sense delivery is appreciated. I especially like how Dr. Tilley is transparent about what he doesn’t know, and is open to accepting new ideas, and is honest about his own growth and learning from past mistakes. Our industry and the athletes he works with is better because of what he contributes.