S4.Bonus 1|Break Free From Painful Patterns with Dr. Alison Cook

Affirming Truths Podcast | Christian Mental Health, Encouragement

In this bonus episode Carla sits down with Dr.Alison Cook to talk all about her new book - The Best of You.  Alison uses faith-based psychology to help you heal, set wise limits and discover your true self in God. You don’t want to miss this powerful conversation!

Connect with Alison: Instagram: @dralisoncook

Web: www.dralisoncook.com/book/

Connect With Carla:

Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com

Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

Resources:

5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

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