Age is just a Number

In this episode, host Denise Hansard is joined by guest Eva to have an open and insightful discussion about ageism. They share their personal experiences navigating the challenges and misconceptions that can come with aging, emphasizing the importance of self-love, confidence, and staying active as we get older. Denise and Eva explore how age is truly just a number, and encourage listeners to embrace their current stage of life with purpose and fulfillment.