Solo – The Single Person’s Guide to a Remarkable Life

Dr. Peter McGraw
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Solo – The Single Person’s Guide to a Remarkable Life

“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).

  1. Aging Single #10: Retiring Early

    30/12/2024

    Aging Single #10: Retiring Early

    In this episode in the series on aging, retiring and dying single, Peter McGraw dives into the world of early retirement with Pete Adeney, aka Mr. Money Mustache, and Jessalyn Dean. They tackle the unique challenges and perks of achieving Financial Independence, Retire Early (FIRE) as a single person. Discover how Solos can navigate life's big financial decisions alone, find purpose, and embrace the freedom of early retirement. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

    1 h y 31 min
  2. Aging Single #9: Retiring Abroad

    19/12/2024

    Aging Single #9: Retiring Abroad

    We continue the Solo series on aging, retiring, and dying Solo with a look at expat living as a remarkable opportunity for singles. Kathleen Peddicord, a leading expert on living, investing, and retiring abroad, joins Peter McGraw to discuss the unique opportunities for singles to pursue a global lifestyle. With over 30 years of experience and having traveled to more than 75 countries, Kathleen shares insights about retiring abroad. The conversation explores financial considerations, social connections, and overcoming challenges to create a thriving life abroad—one uniquely suited for singles seeking adventure and personal growth. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

    1 h y 21 min
  3. Solo Thoughts 16: Are You the Hero in Your Life's Story?

    21/11/2024

    Solo Thoughts 16: Are You the Hero in Your Life's Story?

    Peter McGraw reflects on the question, “Are you the hero in your life’s story?” After announcing a more spontaneous podcast release schedule, Peter dives into the idea of being the active protagonist in one’s life. Using the Hero’s Journey and Virgin’s Promise as frameworks, he unpacks the ways we can break free from domestication—society’s “rules” that hold us back from pursuing our dreams. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

    28 min
  4. Romance and Love as a Solo

    07/11/2024

    Romance and Love as a Solo

    How do you embrace romance while living a solo life? In this episode, Peter McGraw is joined by two special guests who crave romance without compromising their independence. They discuss navigating the complexities of love and dating, balancing autonomy with romantic desire and rethinking traditional relationship models. What do you think? Join the Solo community and let us know: https://petermcgraw.org/solo/ Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

    1 h y 20 min
  5. A Party Of One

    31/10/2024

    A Party Of One

    Peter McGraw talks with Meghan Keane, the founder and managing producer of NPR's Life Kit and author of the new book Party of One. They discuss the empowering message of being your own soulmate and navigating a world full of societal expectations. Meghan shares insights from her journey and advice for the mental and emotional side of single living in a world built for two. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

    59 min
  6. TEDxBoulder Recap: Stop Telling Single People To Get Married

    17/10/2024

    TEDxBoulder Recap: Stop Telling Single People To Get Married

    Join Peter McGraw, fresh off his TEDxBoulder talk “Stop Telling Single People to Get Married,” as he sits down with Mary Dahm in the Solo Studio. They preview the talk, explore the process of crafting and delivering it, and share behind-the-scenes insights, including the challenges of speaking to a large, live audience. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

    55 min
  7. Aging Single #8: Family Love Letter

    03/10/2024

    Aging Single #8: Family Love Letter

    We continue the Solo series on aging, retiring, and dying single by continuing our exploration of end-of-life issues. Financial advisor Todd Engmann joins Peter McGraw to discuss the "Family Love Letter" – a tool designed to help organize and communicate vital information to loved ones in case of incapacity or death. We explore how this document, can be a lifesaver for Solos without traditional family structures, ensuring that their wishes are known and respected. More importantly, the Family Love Letter is an act of generosity that eases the burden on love ones putting your affairs in order. Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

    55 min
  8. Coping with Loneliness

    19/09/2024

    Coping with Loneliness

    In this episode of Solo, Peter McGraw talks to Janice Formichella, a breakup coach and member of the Solo community, about the challenge of loneliness. Together, they explore the complex nature of loneliness—whether social or romantic—and practical strategies to combat it. Whether you're navigating the end of a relationship or simply seeking to better understand and cope with loneliness, this conversation offers valuable insights and actionable advice. There is also fun bonus material for this episode where Janice and Peter talk about their love of the show, Queer Eye. You can access bonus material by signing up to be part of the Solo community: https://petermcgraw.org/solo/ Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/

    1 h y 15 min
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).

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