The NASM-CPT Podcast With Rick Richey

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The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

  1. قبل ٣ أيام

    Shoulder Joint Functional Anatomy

    Let’s kick off 2025 with a closer look at the shoulder. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into the anatomy of the shoulder joint and how the muscles of the shoulder move the shoulder. He’ll discuss the concentric actions, as well as share a variety of different shoulder-specific workout examples to help you, as well as the clients you train. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

    ١٨ من الدقائق

  2. قبل ٦ أيام

    Transitioning Careers into Fitness

    So, you’re thinking about making a career change? Don’t worry, we’re here to help! On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, helps transition you through some of the uncertainty, and fears, of pivoting into a non-traditional leap into the fitness industry. Hear plenty of insider tips on making the leap, a few details to consider before your pivot, and why it’s vital to get certified in advance of your move in this special encore presentation. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

    ٢٢ من الدقائق

  3. ٢٥‏/٠٦‏/١٤٤٦ هـ

    Avoid Quitting as a Trainer

    Personal training isn’t for everyone. It comes with its own set of unique challenges and, occasionally roadblocks, but it can be rewarding in so many ways if you’re willing to continue do the long and windy road. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey unpacks techniques to help manage your expectations, personal stories of his own “growing pains” in the industry, as well as why sales is often the breaking point when navigating your way through the ranks of personal training. Enjoy Dr. Richey’s special encore presentation! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

    ٢٤ من الدقائق

  4. ٢٢‏/٠٦‏/١٤٤٦ هـ

    Static Stretching: Increasing Range of Motion

    It’s often asked, ‘Does static stretching increase range of motion?’ On this “NASM-CPT Podcast,” host Rick Richey addresses that question, cites in-depth studies on the topic, how long the stretch lasts, as well as shares a couple of his unique stories and experiences on the topic from his vast personal training background. We promise – no stretching the truth in the special encore presentation! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

    ١٦ من الدقائق

  5. ١٨‏/٠٦‏/١٤٤٦ هـ

    Understanding the Knee

    Let’s dive a little deeper into the largest joint in the body, shall we? On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores the joints of the knee, shares some VMO and TKE-specific exercises, the working relationship between the knee and the ankle, defines ACL and MCL injuries, the knee range of motion, and much more! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

    ٢٢ من الدقائق

  6. ١٦‏/٠٦‏/١٤٤٦ هـ

    Understanding the Ankle

    Let’s take a closer look at one of the more interesting joints in the body: the ankle. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, goes in-depth on the ankle joint and the three joints that make it up, as well as what causes the common high ankle sprain injury, issues from rolling your ankle, and much more. Keep your holiday season rolling with this knowledge drop from Dr. Richey! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

    ١٦ من الدقائق

  7. ١١‏/٠٦‏/١٤٤٦ هـ

    What Does it Mean to Be a Professional?

    Becoming a fitness professional, or elevating your professionalism in the industry, can be a work in progress for many of us. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, shares 10 characters for being a professional. From looking and speaking professional, to keeping your focus on your clients, to being organized and reliable, and many more, Dr. Richey has you covered. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

    ٢٢ من الدقائق

  8. ٠٩‏/٠٦‏/١٤٤٦ هـ

    AI: Am I Obsolete?

    Personal training continues to evolve with AI (Artificial Intelligence) as one of the key catalysts. So, what does this mean for fitness professionals? On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, explores a few of the changes and innovations created by AI, and where you “fit” as a personal trainer. He’ll explain the importance of human-to-human communication and interactions, how magazines, in some ways, provided value training information years ago, and the importance of accountability, something AI can’t, and likely never will, be able to control. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

    ٢٠ من الدقائق
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حول

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

المعلومات

  • صناع العمل
    NASM Podcast Network
  • سنوات النشاط
    ١٤٤٠ هـ - ١٤٤٦ هـ
  • الحلقات
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  • التقييم
    ملائم
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    © NASM Podcast Network
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    The NASM-CPT Podcast With Rick Richey

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