Aim4u Ladies: Empowering Women to Live Their Best Life By Promoting Self-acceptance

Sophia Tuckett
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  • 自我完善
  • 一周一更
Aim4u Ladies: Empowering Women to Live Their Best Life By Promoting Self-acceptance

Welcome, ladies, I'm Sophia Tuckett, the host of the Aim4u Ladies podcast. This is the place to transform your life and improve your self-esteem. The show is about gratitude, mindset, personal growth, and striving for a better tomorrow. Sophia is a leader, confidence coach, mother, and spiritual being. She'll guide you to embrace self-acceptance and overcome life's challenges. So, ask yourself, "Who Is The Woman You Want To Become?" Join us on this journey of self-discovery.

  1. 1天前

    Sh*tty Day Reframe

    Today is the last episode of season two. Season three will start on January 16th, 2025. I will In today's show, Sophia shares a personal story about a recent bad day and how she reframed it and salvaged the rest of her day. I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you! Contact Sophia through the following links below: Ebook: ⁠⁠⁠⁠⁠The Other Side of Infidelity ⁠⁠⁠⁠⁠ ⁠⁠Buy Me A Coffee⁠⁠⁠ Book A Call With Me: ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ My Personal IG: ⁠⁠⁠⁠⁠@aim4uconsulting⁠⁠⁠⁠⁠ Freebie: ⁠⁠⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠⁠

    12 分钟
  2. Unleashing Inner Strength: Overcoming Fear and Embracing Self-Worth

    11月14日

    Unleashing Inner Strength: Overcoming Fear and Embracing Self-Worth

    Today's show, Sophia is joined by two special guests, Alia Jamal and Irina Jacobson. Together, they explore the theme of courage, discussing how to overcome fear, build inner strength, and live authentically. The episode features personal stories of transformation and offers valuable insights on embracing change, recognizing self-worth, and harnessing the power of curiosity. I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you! Contact Alia Jamal through the following links below: IG: https://www.instagram.com/alia_thelovecoach/ Free Weekly Workshop:  https://bit.ly/joinlovecircle Podcast: https://open.spotify.com/show/4VPdv1481gcrMUZ2whAIBV?si=d2ea6cae7bcd4d95 Contact Irina Jacobson through the following links below: IG: https://www.instagram.com/irina_jacobson_?igsh=MWc5eXIxdmhiNDZudg== https://www.facebook.com/irina.pukhovich?mibextid=LQQJ4d https://www.linkedin.com/in/irina-jacobson-6b3135233?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Contact Sophia through the following links below: Ebook: ⁠⁠⁠⁠⁠The Other Side of Infidelity ⁠⁠⁠⁠⁠ ⁠⁠Buy Me A Coffee⁠⁠⁠ Book A Call With Me: ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ My Personal IG: ⁠⁠⁠⁠⁠@aim4uconsulting⁠⁠⁠⁠⁠ Freebie: ⁠⁠⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠⁠

    37 分钟

  3. 11月7日

    The Fourth Agreement: Always Do Your Best

    In this episode Sophia discusses the final agreement from Don Miguel Ruiz's book, 'The Four Agreements': Always Do Your Best. Sophia shares her personal experiences and insights on how the journey of doing your best evolves with each moment. She inspires listeners to reflect on their efforts compassionately and encourages engagement by sharing a meaningful passage from a book. I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you! Contact Sophia through the following links below: Ebook: ⁠⁠⁠⁠⁠The Other Side of Infidelity ⁠⁠⁠⁠⁠ Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/aim4uladies and enjoy a special 10% discount on your first month. If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or the therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered ⁠⁠Buy Me A Coffee⁠⁠⁠ Book A Call With Me: ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ My Personal IG: ⁠⁠⁠⁠⁠@aim4uconsulting⁠⁠⁠⁠⁠ Freebie: ⁠⁠⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠

    10 分钟

  4. 10月31日

    The Third Agreement: Don't Make Assumptions Week 3

    Happy Halloween! In this episode Sophia explores the third agreement from Don Miguel Ruiz's book 'The Four Agreements' — 'Don't Make Assumptions.' Sophia discusses how assumptions can create unnecessary drama and misunderstandings in relationships, and shares her personal experiences with assumptions, particularly in parenting. She emphasizes the importance of asking questions over making assumptions to foster connection and understanding. I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you! Contact Sophia through the following links below: Ebook: ⁠⁠⁠⁠⁠The Other Side of Infidelity ⁠⁠⁠⁠⁠ Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/aim4uladies and enjoy a special 10% discount on your first month. If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or the therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered ⁠⁠Buy Me A Coffee⁠⁠⁠ Book A Call With Me: ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ My Personal IG: ⁠⁠⁠⁠⁠@aim4uconsulting⁠⁠⁠⁠⁠ Freebie: ⁠⁠⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠

    11 分钟

  5. 10月24日

    The Second Agreement: Don't Take Anything Personally Week 2

    In today's show, Sophia delves into the second agreement from Don Miguel Ruiz's book, The Four Agreements: Don't Take Anything Personally. Sophia shares personal insights and practical advice on how to implement this agreement in daily life, emphasizing the importance of recognizing 'personal importance' and avoiding taking on others' baggage emotionally. The discussion includes anecdotes, strategies for mindfulness, and ways to handle both positive and negative comments without letting them affect your self-worth. I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you! Contact Sophia through the following links below: Ebook: ⁠⁠⁠⁠⁠⁠The Other⁠ ⁠Side of Infidelity ⁠⁠⁠⁠⁠⁠ Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your home. Visit ⁠https://betterhelp.com/aim4uladies⁠ and enjoy a special 10% discount on your first month. If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or the therapist compensation model, check out this FAQ: ⁠https://www.betterhelp.com/your-questions-answered⁠ ⁠⁠⁠Buy Me A Coffee⁠⁠⁠⁠ Book A Call With Me: ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ My Personal IG: ⁠⁠⁠⁠⁠⁠@aim4uconsulting⁠⁠⁠⁠⁠⁠ Freebie: ⁠⁠⁠⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠⁠⁠ Reference: ⁠The Four Agreements

    18 分钟

  6. 10月17日

    The Four Agreements in Focus: Be Impeccable with Your Word - Week 1

    "Be Impeccable with Your Word" In this week's episode, Sophia jumps into the first of the Four Agreements by Don Miguel Ruiz. She discusses the power of words, their impact on our lives, and how we can strive to be more mindful and positive in our daily communications. She also shares real-life scenarios, and insights from the book, encouraging listeners to reflect on their language and its effects. I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you! Contact Sophia through the following links below: Ebook: ⁠⁠⁠⁠⁠The Other Side of Infidelity ⁠⁠⁠⁠⁠ Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/aim4uladies and enjoy a special 10% discount on your first month. If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or the therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered ⁠⁠Buy Me A Coffee⁠⁠⁠ Book A Call With Me: ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ My Personal IG: ⁠⁠⁠⁠⁠@aim4uconsulting⁠⁠⁠⁠⁠ Freebie: ⁠⁠⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠⁠ Reference: The Four Agreements

    13 分钟

  7. 10月10日

    Mom Talk

    Mom Talk: Building Bonds and Positive Self-Talk In today's show, Sophia offers heartfelt advice for mothers and caregivers. She dives into the significance of spending quality time with children, fostering open communication, and combating negative self-talk. Join Sophia for her insights and practical tips on nurturing strong, healthy relationships with your children. I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you! Contact Sophia through the following links below: Ebook: ⁠⁠⁠⁠⁠The Other Side of Infidelity ⁠⁠⁠⁠⁠ ⁠⁠Buy Me A Coffee⁠⁠⁠ Book A Call With Me: ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ My Personal IG: ⁠⁠⁠⁠⁠@aim4uconsulting⁠⁠⁠⁠⁠ Freebie: ⁠⁠⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠

    10 分钟

  8. 10月3日

    Balanced Living: The Art of Feng Shui With Lisa Morton

    Today, Lisa shares her transformative journey from a 20-year career in interior design to becoming a master teacher of interior alignment feng shui. She discusses how feng shui helped improve her mental health and overall well-being by creating a supportive and balanced living space. Lisa elaborates on the cycles of nature and the five elements in feng shui—fire, earth, metal, water, and wood—and how aligning with these cycles can lead to better emotional and physical health. You will love today's show if you are looking for practical tips on positioning furniture, using colors, and decluttering spaces to enhance energy flow. I would greatly appreciate your support in rating, subscribing, and leaving a review. Thank you! To cultivate balance, Lisa enjoys exercise (she is a pickleball newbie), reading (currently obsessed with Kristin Hannah books), and cherishing moments with her husband and two English Mastiffs. Contact Lisa through the following links below: Social MediaPure Living with Lisa Morton www.purelivingwithlisamorton.com IG & FB @purelivingwithlisamorton Podcast: Feng Shui Living: Tips for Busy Women - on YouTube and anywhere you listen to podcasts Elevated Living School @elevatedlivingschool Train in Feng Shui and Holistic Design www.elevatedlivingschool.com Contact Sophia through the following links below: Ebook: ⁠⁠⁠⁠⁠The Other Side of Infidelity ⁠⁠⁠⁠⁠ Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/aim4uladies and enjoy a special 10% discount on your first month. If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or the therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered ⁠⁠Buy Me A Coffee⁠⁠⁠ Book A Call With Me: ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ My Personal IG: ⁠⁠⁠⁠⁠@aim4uconsulting⁠⁠⁠⁠⁠ Freebie: ⁠⁠⁠⁠⁠Is Self-blame Keeping You Up At Night After Being Blindsided By Infidelity?⁠⁠⁠

    39 分钟
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Welcome, ladies, I'm Sophia Tuckett, the host of the Aim4u Ladies podcast. This is the place to transform your life and improve your self-esteem. The show is about gratitude, mindset, personal growth, and striving for a better tomorrow. Sophia is a leader, confidence coach, mother, and spiritual being. She'll guide you to embrace self-acceptance and overcome life's challenges. So, ask yourself, "Who Is The Woman You Want To Become?" Join us on this journey of self-discovery.

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