Alena & Her Husband Matt Discuss Heart Health & Grief in Men

My husband, Matt, joined me on the podcast to share his heart health journey. Together, we explored both the Western medical perspective and the alternative practices that played a key role in his ongoing recovery. We dove deep into the alternative methods we embraced, as well as the profound connection between grief and heart health. We also discussed my book and how our personal grief journey shaped not only Matt's healing but also our understanding of resilience and emotional well-being.

The book presales will begin January 5th and the official launch is February 5th.

From devastating loss to profound spiritual awakening, this deeply personal and transformative memoir chronicles Alena Kupchella Gourley's raw and heartfelt journey through life, death, and the discovery of purpose.

Through the lens of nine significant losses, including the life-altering suicide of her brother in 2007 and the death of her infant son in 2021, Alena reflects on the “death of self” moments that demanded she release old stories and rebuild anew. With honesty and vulnerability, she shares how even the deepest tragedies can lead to profound spiritual growth and sacred purpose.

This is not a story of toxic positivity but an authentic exploration of grief, spirituality, and resilience. Alena shares practical tools, profound healing modalities, and sacred practices she used to navigate loss and transform grief into something meaningful. From past life regression and psilocybin journeys to daily practices like gratitude and movement, this book is a powerful resource for anyone seeking healing, renewal and peace.

Readers will discover:

Tools for processing grief and trauma while honoring their journey

Techniques for developing intuition and spiritual connection

Practices for finding meaning and sacredness in life’s darkest moments

Methods for embracing both the pain and beauty of life

Ways to connect with loved ones who have crossed over

Ultimately, this is a story of hope and authenticity, a reminder that even the darkest moments can shape us into our most authentic selves and inspire us to live with greater purpose.

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Contact Alena of Celebrate Every Step, LLC, at alenakgourley@celebrateeverystep.com

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Sign up for Celebrate Every Step, LLC email list to keep in touch. You will receive my past life regression guided meditation recording and journal prompts.

But wait there's more. I will be sharing pop up deals and starting a monthly giveaway of readings, books, decks and crystals. http://eepurl.com/hR_8PP

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