Aligned with Effy

ellenfinnx
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Aligned with Effy

What if your biggest challenges were actually the universe guiding you back to your true path? Holistic Health and Life Coach Effy shares how life's toughest moments can sometimes be the greatest catalysts for healing, growth, and transformation. This is a space for raw, authentic stories from people who have journeyed from misalignment to alignment, from pain to purpose, discovering how to live a life led by passion, purpose & inner peace. Join us and explore how to listen to the wisdom within, recognise the signs around us, find inspiration & receive practical tools to align your life!

الحلقات

  1. Pleasure practices, getting into your body & living an authentic life!

    قبل ٤ أيام

    Pleasure practices, getting into your body & living an authentic life!

    Loved chatting with my UNHINGED friend Vanessa (@hookedonpleasure) to bring you this playful episode! Vanessa is a Somatic Sexologist that helps women connect to their bodies and overcome anxiety in and out of the bedroom. In this episode we explore: ​S*x magic ​7 minutes in heaven & pleasure practices​Reconnecting with your body ​The vagus nerve - your bestie!​Living in alignment & being your authentic self ​Living your purpose & starting soul led business' ​Attracting the right people to you!​Living an unconventional lifestyle ​Periods & having wobbles!  If you're ready to live your most authentic life, explore your purpose and create a life that exceeds your wildest dreams, Effy's 1:1 coaching programme Live Limitless is for you! Vanessa has a free facebook group where you can access the amazing 5 day Unlock Your Body Challenge! This is for you if you feel disconnected from your body, overwhelmed by your anxiety or like your life lacks pleasure… Click the link to join the fun inside so that you can feel deeply connected to your body, master the art of staying present and bring more excitement & pleasure into your everyday life! If you loved this episode I would LOVE for you to share with friends, leave a review, a rating and follow for more episodes! Watch our Limitless Joy & Pleasure podcast episode on Hooked on Pleasure here!

    ٢٣ من الدقائق

  2. ٥ جمادى الآخرة

    Get out of the box & embrace the true you!

    The universe is always supporting you to get back into alignment with your true path and purpose! In this episode I cover: - My awakening journey & the biggest AHA moments that led to transformation - From overwhelmed, disconnected to myself & having health anxiety to enjoying life, living my purpose & trusting everything is always working out FOR me - Stepping out of the 'norm', releasing other peoples ideas of success and following your own - The secrets we aren't taught about physical health! For the women who are ready to align their mind, body, energy & actions with their highest calling, who is ready thrive physically & mentally, feel balanced, connected to themselves and a community of like minded people who celebrate and inspire you, my NEW membership Aligned & Abundant is for you!!! Check it out here. The book "You can heal your life" by Louise Hay explores the emotional causes of disease, one of my favourite books of all time and one I use regularly with clients. You can buy it on amazon here. As an Amazon Associate I earn from qualifying purchases. If you loved this episode I would LOVE for you to share with friends, leave a review and follow for more episodes!!

    ١٢ من الدقائق
  • ٢ حلقة

حول

What if your biggest challenges were actually the universe guiding you back to your true path? Holistic Health and Life Coach Effy shares how life's toughest moments can sometimes be the greatest catalysts for healing, growth, and transformation. This is a space for raw, authentic stories from people who have journeyed from misalignment to alignment, from pain to purpose, discovering how to live a life led by passion, purpose & inner peace. Join us and explore how to listen to the wisdom within, recognise the signs around us, find inspiration & receive practical tools to align your life!

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    ellenfinnx
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    Aligned with Effy

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