Eleni is hitting up all the ways we can support our health and wellness without diet culture during the holidays and beyond!

Thank you Eleni for sharing this amazing blessing with us. Who am I kidding? I am your momma and your Daddy and I are so proud of what you have accomplished. Thank you for introducing Jackie to all and for keeping old and new memories alive. I love all my daughters 💎💎💎

Listening to Eleni always gives me exactly what I need to hear. It’s like listening to my best friend, brilliant scientist and psychologist all in one (eventhough I know she’s a dietitian)… she puts together nutrition topics in such a helpful way that goes deeper and helps me more and more each episode. It’s a must listen for anyone improving their relationship with their bodies and food! Thank you eleni 💕

Eleni provides a modern approach in understanding the negative impact generations of diet culture have imposed on so many. Her inclusivity and guide to healing our relationships with food, mind and body have been beneficial to myself and those around me. As a pharmacist, I find my patients struggle with “diets” to achieve that perfect A1c and how it’s failed them so many times— how they feel restricted with no control. So when they ask me for advice, I ALWAYS refer them to the professional: All Bodies Nutrition.

Eke I explains clearly the reasons why dieting behaviors don’t work and are harmful. Very relatable and clear!

Eleni is very knowledgeable and covers so many relevant topics. I find this podcast so relatable and I look forward to it every week!

Elena is so accessible and inclusive. These episodes give us so much information! We aren’t alone- she really understands her listeners.

Eleni is soo kind, sweet, and very informative. She knows what she’s talking about and has the science and personal experience to back it up. She also has a great way of making everyone feel included. If you are looking into nutrition, feeling better about yourself (inside and out), and just trying to be more informed i would 100% recommend this podcast!!!