9 episodes

Your 20s and 30s are hard. And incredibly important. In each episode, best-selling author Paul Angone tackles a secret, a question, or a lie that is holding twenty and thirtysomethings back. All with HEART, HOPE, and HUMOR.
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If you're going through a full-blown quarter-life crisis or if you could just use some encouragement, inspiration, and insight in navigating your twenties and thirties, the All Groan Up podcast is here for you. You're not alone. Fun, story-driven, uplifting, and quick! Get insight and encouragement to get unstuck and own your defining decade.
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Podcast host Paul Angone is the author of best-selling books like "101 Secrets For Your Twenties", his newest book "25 Lies Twentysomethings Need to Stop Believing", and the creator of AllGroanUp.com, which has been read by millions in 190 countries.
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Welcome home to the podcast for twentysomethings and thirtysomethings navigating this Groan Up life. Find more goodness at allgroanup.com. Music produced by White Hot at FreeBeats.io

All Groan Up with Paul Angon‪e‬ Paul Angone

    • Self-Improvement
    • 4.9 • 21 Ratings

Your 20s and 30s are hard. And incredibly important. In each episode, best-selling author Paul Angone tackles a secret, a question, or a lie that is holding twenty and thirtysomethings back. All with HEART, HOPE, and HUMOR.
–––
If you're going through a full-blown quarter-life crisis or if you could just use some encouragement, inspiration, and insight in navigating your twenties and thirties, the All Groan Up podcast is here for you. You're not alone. Fun, story-driven, uplifting, and quick! Get insight and encouragement to get unstuck and own your defining decade.
–––
Podcast host Paul Angone is the author of best-selling books like "101 Secrets For Your Twenties", his newest book "25 Lies Twentysomethings Need to Stop Believing", and the creator of AllGroanUp.com, which has been read by millions in 190 countries.
–––
Welcome home to the podcast for twentysomethings and thirtysomethings navigating this Groan Up life. Find more goodness at allgroanup.com. Music produced by White Hot at FreeBeats.io

    Be Encouraged! You Haven't Missed Your Chance.

    Be Encouraged! You Haven't Missed Your Chance.

    “I’ve missed my chance!” I've worked with too many twentysomethings who believe this lie. I also spent too many years believing this lie myself.In today's podcast, I jam-pack it with inspirational stories and lessons on why you haven't missed your...

    • 22 min
    Creating the Habit of Listening to the Truth-Teller (instead of the Liar!)

    Creating the Habit of Listening to the Truth-Teller (instead of the Liar!)

    If I'm being honest, this is a constant battle for me. Stephen Pressfield in his book The War of Art called it "Resistance". I call it "The Liar". The moment you start moving forward. The moment you start taking that chance. The moment you put yourself...

    • 16 min
    The time I REALLY embarrassed myself...

    The time I REALLY embarrassed myself...

    Hear me share an EMBARRASSING story and how I made a fool of myself in a very unusual way. Through this story I learned an important secret -- the possibility for greatness and embarrassment both exist in the same space. If you're not willing to embarrass yourself, than you're not willing to do anything great. Hear more in this episode.!

    • 14 min
    How to Make Change and Transition the Most Important Seasons of Your Life

    How to Make Change and Transition the Most Important Seasons of Your Life

    “Transitions aren’t just a bridge to the next important season of your life. Transitions are the most important seasons of your life. Hear why in this episode

    • 19 min
    Why There Are Bright Days Ahead

    Why There Are Bright Days Ahead

    This episode is a reminder that there is hope, even in what appears hopeless. The tunnels darkness might feel unending. Yet, it will end. We will step into the light and fresh air again.

    • 13 min
    The Importance of Happy Little Accidents

    The Importance of Happy Little Accidents

    How did Bob Ross and his infamous afro become one of the least likely household names? In this episode, I share some powerful principles from "Joy of Painting" star Bob Ross’s life as I discovered his secrets to success. If you’re working in the details. If you’re persevering. If you’re striving for something bigger and better, then this episode is for you.

    • 15 min

Customer Reviews

4.9 out of 5
21 Ratings

21 Ratings

daniokc ,

Genuine & Encouraging

Wow, loved this podcast so much! Can't wait to continue to listen to these little nuggest of wisdom...and all done in such a funny & genuine manner...even though Paul can't pronounce "controversial" :)haha I still thoroughly enjoyed it & can't wait to hear what else he's got to say to me and my fellow..millennial-ish age ppl! So relevant, I see myself listening to these episodes multiple times.

Michael Kedzie ,

Genuine, frank, funny

Genuine, frank, funny. What more could you ask from a podcast? I am so happy to see Paul started his own. I’ve enjoyed several of his books and it’s great to hear him riff on current issues. These episodes are fun and inspirational and get you thinking in a short time. I like how he approaches many topics in terms of lies. Can’t wait to see future episodes!

GirraffeChild ,

Uplifting Content for Navigating Adulthood

I am so grateful to have discovered All Groan Up a few years ago when I first moved out on my own - and you can imagine my excitement when I learned there is now a podcast! These episodes are packed full of hope, humor, encouragement, and guidance for navigating adulthood in a healthy, balanced manner. Although content is geared toward 20-30 somethings, I could easily see this being applicable to late teens and folks into their 40’s or even beyond. This podcast is rich with real life, grounded guidance; it’s the GPS we’ve probably all been searching for on love, relationships, careers, and personal growth & development. I encourage you to take a listen if you haven’t already!

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