All things solids and fussy eating with Renee Brown

Starting solids can be a big milestone!

In this episode I talk to nutritionist and health coach @wellnessbyreneebrown about all things solids.

Whether you are getting ready to start solids or managing picky eating, this episode is for you and will encourage and empower you to feel confident when it comes to solids as we chat through how to start solids, what nutrients we need to be aware of, how solids should progress, managing picky eating, creating a balanced plate and so much more!

Renee is a wealth of knowledge and her instagram page @wellnessbyreneebrown has been a total life saver!

She has also written TWO incredible cookbooks that are perfect for the whole family which you can grab here

You can connect with Renee, head over to her website