Alter Your Life
Are you ready to alter your life? Then you're in the right place! Join host Alissa Alter (She/Her) aka “The Amy Poehler of Vaginas” as she explores the intersection of physical fitness and emotional fitness. In other words, our minds and bodies are SUPER connected and we can leverage what we know about building physical strength and agility to do the same with our feelings. Alissa DOES NOT believe in TMI and this is a 100% judgment free zone. Alissa DOES believe that if we spend as much time, energy, and discipline on our insides as we do our outsides, we will be unstoppable.
the perfect blend of laughs and learning
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Alissa finds a way to somehow articulate how we’re all feeling! This podcast is the perfect blend of humor, reality, and information. Laughing while learning is the best, and sometime there’s a good closet cry in there. Add Alter Your Life to your commute or your me-time immediately!
The best part of my week!
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I always look forward to new episodes. Best way to start my week.
My new favorite podcast!
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Can’t get enough!
I'm lovin it!
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Thank you for making such an inspirational and empathic podcast, Alissa!
حول
المعلومات
- صناع العملAlissa Alter
- سنوات النشاط١٤٤٣ هـ - ١٤٤٤ هـ
- الحلقات٤١
- التقييمفاضح
- حقوق النشر© Alissa Alter 2022
- موقع البرنامج على الويب