Embracing Human

Taryn Raine
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  • HẰNG TUẦN
Embracing Human

Welcome to Embracing Human, a podcast to remind you that you are NOT broken and in need of fixing, but simply human. Hang on - beautifully human. And as a human, you probably face challenges and obstacles, am I right?I'm your host, Taryn Raine, founder of the Remote Yogi. It's my intention with this podcast to help you feel better physically, mentally, emotionally, and spiritually. Together, we'll figure out what it is to Embrace Human.Let's do this!

  1. 09/05/2023

    Activate Your Inner Badass to Move Through Fear - Workshop

    This is a recording of a live workshop I did called Inner Badass. It was a Fear Workshop to transform anxiety, harness self-doubt, and cultivate resilience to live unapologetically and chase your wildest dreams.And it was pretty popular, so I thought I would share it with you here.In this episode, I share:Powerful techniques to regulate your nervous system and keep fear in check, so it doesn't rule your life.How to build a resilient mindset that turns fear into fuel for growth and helps you b...

    1 giờ 1 phút

  2. 03/05/2023

    Sneaky Ways Anxiety Can Show Up

    Our brains are so damn clever - and they're really good at hiding our anxiety and overthinking...One of the best things I’ve ever done for my mental health was identifying when my anxiety brain is doing the talking. You see, our anxiety is generally built upon thought patterns that run on autoplay and aren’t our true thoughts. The more you can recognize it, the easier it is to shift the pattern.Similarly, our behaviors can shift in subtle, sneaky ways when anxiety is creeping back into our li...

    38 phút

  3. 04/04/2023

    How to Go After What You Want (psstt, it's not discipline)

    Lacking discipline and willpower? Join the club!Perhaps the reason you're not going after what you want has little to do with discipline and a lot more to do with how you're taking care of yourself. And more specifically, how you're taking care of your nervous system. This is what I'm sharing today, the importance of taking care of your nervous system, followed by the steps to go after what you want:Get clear on what you desire and make sure it's aligned on a soul level.Sit with your fea...

    35 phút

  4. 14/03/2023

    The Greatest Trick That Eased My Self-Doubt

    Doubting myself used to be the daily ritual that blocked me from going after so many things I desired - through procrastination, overthinking, or just straight-up ignoring what I wanted (because it felt easier).Today, I'm sharing how I shifted from insecurity to being an advocate for self-belief.As we dive into the topic of self-doubt, I share:Ways self-doubt might be showing up for you (sometimes, it's sneaky)Releasing the judgment around personal fearsWhat to do when self-doubt comes upA ne...

    27 phút

  5. 07/03/2023

    Exes, Best Friends, and Business Partners? How We Do It w/ Connor McCreesh

    Is it possible to stay friends with your ex? What about running a business with your ex? Whelp, that's what Connor and I have been doing for the last few years, and don't plan on changing that any time soon.In this episode, we share how we transformed our relationship from romantic to the loving friendship and supportive partnership we have now. We are still committed to our relationship - it just looks really different now.Some of the topics we discuss:Starting a business together and how we...

    1 giờ 20 phút

  6. 21/02/2023

    The Secret to Feeling More Joy w/ Laura Isabella Machny

    We all want to feel more joy and happiness in our lives, but it seems to be fleeting or intangible. My guest today is sharing exactly how we can enjoy greater levels of joy on a daily basis!Laura Isabella Machny is a Spiritual Life Coach, Tantra Teacher, Reiki Energy Healer, and Joy Goddess helping spiritually awakening women step into their own innate power, self-love, and pleasure so that they can gain momentum and achieve what they want in love and life. Her bigger mission is to help ...

    55 phút

  7. 14/02/2023

    Dating and Intimacy with Self Belief Upgrade

    In honor of Valentine's Day, I'm sharing some of the big lessons I've learned in the last decade of dating, including all the ways I used to get it wrong.As an anxious attachment type, I would do crazy things while dating - putting on lots of masks, over-giving with serious mom energy, and clinging to those I slept with. It wasn't pretty, but the worst part was my lack of communication and awareness of my own needs and desires while dating.Now, after years of working on my anxiety and self-do...

    36 phút

  8. 07/02/2023

    Amazing Relationships Using Simple Tools w/ Eri Kardos

    We all want loving relationships, but it turns out, few of us learned healthy relationship tools as we grew up.My guest today, Eri Kardos, is the founder and lead coach of Relearn Love, LLC. Eri's specialty is helping people elevate their relationships for deeper, more intimate, and fulfilling connections.Her science and somatic-based methods spark old and new passion, take you to new places of intimacy, and melt away the patterns of conflict. She helps you learn new ways to communicate and c...

    55 phút
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5
/5
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Giới Thiệu

Welcome to Embracing Human, a podcast to remind you that you are NOT broken and in need of fixing, but simply human. Hang on - beautifully human. And as a human, you probably face challenges and obstacles, am I right?I'm your host, Taryn Raine, founder of the Remote Yogi. It's my intention with this podcast to help you feel better physically, mentally, emotionally, and spiritually. Together, we'll figure out what it is to Embrace Human.Let's do this!

Thông Tin

  • Nhà sáng tạo
    Taryn Raine
  • Năm hoạt động
    2019 - 2023
  • Tập
    123
  • Xếp hạng
    Thô tục
  • Bản quyền
    © 2023 Embracing Human
  • Trang web chương trình
    Embracing Human

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