An Everyday Conversation with Jessica Ann Baker

We’re back into The Hard Way style and what better way to start than with the lovely Jessica Ann Baker from Everyday Solitude!

In this episode Molly and Jess discuss all things mental health awareness, owning your own business and how easy it can be to hold a safe space for tough conversations.

Jess shares with us the journey of the business, her future goals and her own mental health journey, influencing her to create the movement she has. She discusses all her wins, as well as all of the hard losses. *trigger warning, as we discuss mental health, anxiety and distress*

Thank you Jess for coming on and sharing your story! She’s got some wise words, so take a listen! And find Jess and her epic community at @everydaysolitude or https://everydaysolitude.com/

*We apologise for Molly's mic throughout (still sorting the tech stuff haha) but you get the best volume for the best content from Jess!*

Where to find The Hard Way:
Instagram - @thehardwaypodcast
TikTok - @thehardwaypod

Disclaimer:
Molly is a mental health occupational therapist; however, anything that is discussed or advised on the podcast is not provided through a clinical lens. Please utilise support services if you seek help related to your health and well-being, and be sure to take any experiences and advice from Molly or her guests, as advice and lived-experience from real humans, not clinical practitioners.

New Zealand HELPLINES:
- Need to talk? - free text or call 1737
- Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
- Youthline - 0800 376 633 or free text 234.
- Samaritans -0800 726 666
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO).
- Helpline - 0800 611 116