Why We Love Walking, Intuitive Eating vs Counting Macros, Our Favorite Sunscreens An Extra Dose

On this episode of An Extra Dose Podcast, we are sharing why we love to walk everyday, what counting macros is and how it's different than intuitive eating. We finish off with our favorite sunscreens and workout shorts.
 
Item mentioned in this episode:
EltaMD UV Clear Broad Spectrum spf 46
Tula Protect + Glow-- code is doubledose
Sunbum 
Colorscience Sunforgettable 
Thinksport 
Free People Workout Shorts
Amazon Workout Shorts 
 
 
This episode is brought to you by:
Ossa Collective podcast network
 
Similar listening:
 
Everything You Need To Know About Essential Oils | Lash Extensions vs Lash Lifts | Foods To Eat For Immunity
 
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com