100 episodes
An Extra Dose Samantha Belbel
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- Society & Culture
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4.6 • 154 Ratings
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An Extra Dose podcast featuring Samantha Belbel and Alexis Belbel, of a adoubledose.com, where we talk about entrepreneurship, fashion, travel, and everyday life. Send your questions via message on Instagram to: @samanthabelbel and @alexis.belbel
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Favorite Travel Snacks, What We Switched In Our Lifestyle, Walking Essentials
On this episode of An Extra Dose Podcast, we are sharing our favorite healthy travel snacks, what we switched in our lifestyle with regard to workouts and eating. Our favorites include our walking essentials.
Item mentioned in this episode:
Blender Bars
Blender Bombs
Bare Apple Chips
Olive Oil Popcorn
Siete Chips
PiqueTea Collagen Packets use code Samb10
Apple AirPods
Visor Hat
Sunscreen
Nike Sneakers
Leopard Fanny Bag
This episode is brought to you by:
ModestMix Teas: Organic, wild crafted and fair trade teas that are handcrafted to order. They are women owned and have amazing herbal and caffeinated teas. We love drinking the "GO THE F**K TO SLEEP" right before bed.
Use code anextradose20
Similar listening:
Helen Hall: Founder of Blender Bombs | Why We Love Walking | Achieving A Lean, Sculpted Look
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
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Why We Love Walking, Intuitive Eating vs Counting Macros, Our Favorite Sunscreens
On this episode of An Extra Dose Podcast, we are sharing why we love to walk everyday, what counting macros is and how it's different than intuitive eating. We finish off with our favorite sunscreens and workout shorts.
Item mentioned in this episode:
EltaMD UV Clear Broad Spectrum spf 46
Tula Protect + Glow-- code is doubledose
Sunbum
Colorscience Sunforgettable
Thinksport
Free People Workout Shorts
Amazon Workout Shorts
This episode is brought to you by:
Ossa Collective podcast network
Similar listening:
Everything You Need To Know About Essential Oils | Lash Extensions vs Lash Lifts | Foods To Eat For Immunity
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
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All About Eyebrow Lamination, Natural Remedies For Headaches, Recent Amazon Favorites
On this episode of An Extra Dose Podcast, we are sharing our experience with eyebrow lamination, and our favorite natural remedies for headaches. We finish off the episode with our recent Amazon favorites.
Item mentioned in this episode:
Peppermint Oil
Amazon Glass Water Bottle
TheraIce RX
Favorite Organic Teas
Satin Hair Scrunchies
Short Rain Boots
Clay Aztec Mask
Magnesium Flakes
Studded Sandals
Kate Somerville Eradikate
Cotton Rounds
Coop Pillow
Plackers Dental Flossers
Similar listening:
Everything You Need To Know About Essential Oils | Lash Extensions vs Lash Lifts | Foods To Eat For Immunity
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
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Why We Love Eating Watermelon, Healthy Dessert Swaps, Instacart + Other Grocery Deliveries
On this episode of An Extra Dose Podcast, we are sharing about why we love eating watermelon + some other healthy breakfast ideas. We are also giving our best dessert swaps and hacks. Since we love Instacart, and use it for all of our grocery deliveries, we are sharing why we love it and other services you can try out!
Item mentioned in this episode:
Amazon Fresh
Thrive Market
Similar listening:
Mono Eating | Why We Eat Fruit For Breakfast | Foods To Eat For Immunity
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
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Aloe Vera Water Benefits, Legs Up The Wall Pose, New Retinol Update, Favorite Workout Tops
On this episode of An Extra Dose Podcast, we are sharing our the benefits of aloe vera water and how we make it. We are also talking about "legs up the wall pose" and why we do this every night before bed. They finish off with a new update with a prescription Retinol and share their favorite workout tanks.
Item mentioned in this episode:
Roll For Neck
Over The Counter Retinol
Long Sleeve Amazon Top
Outdoor Voices Top
Similar listening:
Treating Our Tech Neck | Everything You Need To Know About Celery Juice | Chronic Inflammation
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
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Setting Goals, 10 Healthy Habits You Can Start Doing, Make Your Home Less Toxic, Our Favorite Activewear Sets
On this episode of An Extra Dose Podcast, we are sharing our tips on setting goals, 10 healthy habits you can add into your everyday routine, and how to make your home less toxic. We finish off the episode with our favorite activewear sets.
Item mentioned in this episode:
Air Purifier
Diffuser
Himalayan Salt Lamp
Our Place Pan
ScanPan
Branch Basics
Reverse Osmosis Filter
CRZ Yoga
Colorfulkoala Joggers
Varley Workout Set
Similar listening:
Essential Oils | Chronic Inflammation | 73 Questions With Samantha and Alexis
Follow us on our blog- https://www.adoubledose.com
Instagram: @alexis.belbel | @samanthabelbel
doubledoseblog@gmail.com
PVOLVE
Customer Reviews
Enjoy but please take a listen to the noises
I enjoy listening but lately it sounds like one of you is on a ventilator or vaping. Like after each sentence. So weird and distracting.
Love your Podcast!
It’s informative, helpful, and fun to listen to.
Absolutely Love!
Such great content!