100 episodes

An Extra Dose podcast featuring Samantha Belbel and Alexis Belbel, of a adoubledose.com, where we talk about entrepreneurship, fashion, travel, and everyday life. Send your questions via message on Instagram to: @samanthabelbel and @alexis.belbel

An Extra Dose Samantha Belbel

    • Society & Culture
    • 4.6 • 152 Ratings

An Extra Dose podcast featuring Samantha Belbel and Alexis Belbel, of a adoubledose.com, where we talk about entrepreneurship, fashion, travel, and everyday life. Send your questions via message on Instagram to: @samanthabelbel and @alexis.belbel

    Setting Goals, 10 Healthy Habits You Can Start Doing, Make Your Home Less Toxic, Our Favorite Activewear Sets

    Setting Goals, 10 Healthy Habits You Can Start Doing, Make Your Home Less Toxic, Our Favorite Activewear Sets

    On this episode of An Extra Dose Podcast, we are sharing our tips on setting goals, 10 healthy habits you can add into your everyday routine, and how to make your home less toxic. We finish off the episode with our favorite activewear sets.


     


    Item mentioned in this episode:


    Air Purifier


     Diffuser


    Himalayan Salt Lamp


    Our Place Pan


    ScanPan


    Branch Basics 


    Reverse Osmosis Filter


    CRZ Yoga


    Colorfulkoala Joggers


    Varley Workout Set


     


    Similar listening:


    Essential Oils | Chronic Inflammation  | 73 Questions With Samantha and Alexis


     


    Follow us on our blog- https://www.adoubledose.com


    Instagram: @alexis.belbel | @samanthabelbel


    doubledoseblog@gmail.com


     


    PVOLVE

    • 32 min
    Achieving A Leaner + Sculpted Look, Gift Ideas Under $250, Parasite Treatments

    Achieving A Leaner + Sculpted Look, Gift Ideas Under $250, Parasite Treatments

    On this episode of An Extra Dose Podcast, we are sharing our tips to achieve a leaner, less bulky look. We are talking about our favorite gift ideas under $250. Samantha is sharing some of the protocols she is following for her parasite treatment.


     


    Item mentioned in this episode:


    Lyric Massager


    Aarrk or soda stream


    Mixtiles 


    AirPods


    Vitamix


    Air fryer


    Dutch oven


    Weighted blanket 


    Oral b tootrbush


    Wireless speaker


    Apple Watch


    Nespresso


    Wireless charger


    Soft blanket


     


    Similar listening:


    Hormone Balancing + Cortisol | How To Sculpt Your Body At Home | Cortisol And How It Affects Your Body 


     


    Follow us on our blog- https://www.adoubledose.com


    Instagram: @alexis.belbel | @samanthabelbel


    doubledoseblog@gmail.com


     


    PVOLVE

    • 23 min
    Sally Schimko, Founder Of The Tahini Goddess: Starting A Business, A Day In The Life, and More

    Sally Schimko, Founder Of The Tahini Goddess: Starting A Business, A Day In The Life, and More

    On this episode of An Extra Dose Podcast, we are chatting with Sally Schimko, Founder Of The Tahini Goddess. She is sharing how she started her company, what Tahini is + why it is so important to include it in your meals, what a day in the life looks like, and more. Sally is also sharing things she wish she would have known when she started her company, and what the hardest part about being and entrepreneur is. 


     


    Items mentioned in episode:


    The Tahini Goddess 


     


    Similar listening:


      Struggle Of Work Life Balance | Helen Hall: Founder Of Blender Bombs | What We Eat In A Day


     


    Follow us on our blog- https://www.adoubledose.com


    Instagram: @alexis.belbel | @samanthabelbel


    doubledoseblog@gmail.com


     

    • 55 min
    Dating Profile Tips, Our Chicago Travel Musts

    Dating Profile Tips, Our Chicago Travel Musts

    On this episode of An Extra Dose Podcast, Samantha and Alexis are sharing their dating profile tips: what to include, how to choose your pictures, etc. Samantha is sharing about her Chicago trip and the places they ate at, and activities they did while they were there.


     


    Similar listening:


    Our Favorite Dallas Spots | Our Cabo Recommendations | Breakups, Dating Apps, Ghosting, and More 


     


    Follow us on our blog- https://www.adoubledose.com


    Instagram: @alexis.belbel | @samanthabelbel


    doubledoseblog@gmail.com


     


     


     

    • 29 min
    Summer Dating Check In, Meeting Guys at Trader Joe‘s + Other Spots

    Summer Dating Check In, Meeting Guys at Trader Joe‘s + Other Spots

    On this episode of An Extra Dose Podcast, Alexis is sharing where you can meet guys in your city (besides dating apps), and her experience meeting a guy at Trader Joe's. She is also sharing why she tries to never ghost people.


    *this episode was recorded previously, so some of the dating updates have changed*


     


    This episode is brought to you by:


    Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. 


    use code DOSE for a discount


    Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.


    use code EXTRADOSE50 for a discount


    Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.


    DOUBLEDOSE for 20% off


     


    Similar listening:


    Ghosting Experiences | Breakup + Dating Advice | Taylor + Samantha Play The Newlywed Game


     


    Follow us on our blog- https://www.adoubledose.com


    Instagram: @alexis.belbel | @samanthabelbel


    doubledoseblog@gmail.com


     


     


     

    • 37 min
    Alexis' Experience With Ghosting, Favorite Trader Joe's Snacks, Fast Fashion Besides Amazon, Neutral Nail Colors

    Alexis' Experience With Ghosting, Favorite Trader Joe's Snacks, Fast Fashion Besides Amazon, Neutral Nail Colors

    On this episode of An Extra Dose Podcast, Alexis is sharing her past experiences with ghosting, and why she thinks you should never ghost someone. They are also talking about their favorite snacks from Trader Joes, and best places to find affordable fashion finds, besides Amazon. They finish off the show with their go-to neutral nail colors.


     


    This episode is brought to you by:


    Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. 


    use code DOSE for a discount


    Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.


    use code EXTRADOSE50 for a discount


    Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.


    DOUBLEDOSE for 20% off


     


    Items mentioned in episode:


    Lesser Evil Popcorn


    Simple Mills Crackers


    Popcorn Air Popper


    Bare Snacks


    Rhythm Cauliflower Bites


    Nordstrom


    Target


    Walmart


    Let's Be Friends - OPI


    Alpine Snow - OPI


    Funny Bunny- OPI


    Lisbon Want Moore- OPI


     


    Similar listening:


    Online Shopping Tips | Foods To Eat For Immunity | Breakup + Dating Advice


     


    Follow us on our blog- https://www.adoubledose.com


    Instagram: @alexis.belbel | @samanthabelbel


    doubledoseblog@gmail.com


     


     


     

    • 30 min

Customer Reviews

4.6 out of 5
152 Ratings

152 Ratings

YasminePete ,

Love your Podcast!

It’s informative, helpful, and fun to listen to.

karlimichellemurph ,

Absolutely Love!

Such great content!

rotwop ,

ONE OF MY FAVES!

Great to listen to these lovely young women sharing funny stories and some real struggles. Practical advice about travel, fashion, food and much more. These two little go getters are a pleasure to listen to. Their love for each other and their family is apparent.

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