Elegant Balance

Kaylee Hackney
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Elegant Balance

An Elegant Balance is a work-life balance beautiful in it’s simplicity and effectiveness. Passionate about finding elegance in the midst of the craziness, Kaylee Hackney PhD, shares the science behind work-life balance, practical tips, and plenty of love and encouragement to enable listeners to define and pursue their own elegant balance.

  1. 19 NOV

    The Art of the Dinner Party

    In this episode, we're diving into the timeless practice of hosting dinner parties, just in time for the holiday season! It's a step-by-step guide to creating an unforgettable gathering that fosters connection and joy. Learn why social gatherings are important, tackle common excuses for not hosting, and tips for pulling off an incredible event.

    40 min

  2. 15 OCT

    Simple Ways to Add Luxury to Your Workday

    We spend a great deal of our life working, so why not elevate our experience at work? In this episode, I'm sharing 20 simple ways to add luxury to your workday.

    34 min

  3. 1 OCT

    Reclaiming Elegance: A Life Update

    It's been almost 9 months since my last post and I figured it was time for a life update! I've been practicing what I preach and ruthlessly eliminating anything in my life that did not help me take care of what is most important to me. Over the past 9 months, that has meant that the Elegant Balance podcast and blog had to take a break. But... I'm back!

    15 min

  4. 10 ENE

    Elevate Your Year: The Impact of Choosing a Word for 2024

    In this episode, I’m chatting with my guest, Ruthie Sterrett from the Consistency Corner about the power of choosing a word of the year. If you’re ready to live intentionally in 2024, you won’t want to miss it!

    31 min

  5. 26/12/2023

    An Insider’s View: Exploring the Elegant Balance Academy with Dr. Stephanie Kunst

    In this episode, I’m visiting with my friend, Dr. Stephanie Kunst. She is sharing her experiences as an Elegant Balance Academy student with you! We discuss the challenges she faced and the way the Elegant Balance Academy helped her create a work-life balance she loves - leaving her feeling more present and patient than ever before!

    44 min

  6. 01/12/2023

    Holiday Magic: It’s Simpler Than You Think

    As a follow up to episode 75, I am following my own advice to be intentional about the holiday season and sharing my experiences with you. I hope that it inspires you and liberates you from the pressure to do it all this holiday season!

    22 min

  7. 10/11/2023

    An Intentional Holiday

    During the holiday season, we are bombarded with demands on our time, energy, and money. If we're not careful, a time that should be filled with joy quickly becomes overwhelming. In this episode I share some strategies for being intentional this season.

    22 min

  8. 26/09/2023

    Mastering the Lunchbox

    Packing lunches is a struggle for many working moms - it can suck up so much time and energy (valuable resources that we could be using elsewhere). In this episode, I'm sharing my tips & tricks to simplify this process.

    13 min
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An Elegant Balance is a work-life balance beautiful in it’s simplicity and effectiveness. Passionate about finding elegance in the midst of the craziness, Kaylee Hackney PhD, shares the science behind work-life balance, practical tips, and plenty of love and encouragement to enable listeners to define and pursue their own elegant balance.

Información

  • Creador
    Kaylee Hackney
  • Años de actividad
    2020 - 2024
  • Episodios
    81
  • Clasificación
    Apto
  • Copyright
    Copyright © 2020 Kaylee Hackney. All rights reserved.
  • Mostrar sitio web
    Elegant Balance

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